Really? You're not on any meds? It must be something anxiety related, I've read of other ppl having this too.

I often remember my dreams, I'll be thinking then suddenly remember some random dream and it really freaks me out but that seems to happen when I'm really anxious, so I don't know if it's the anxiety...

Oh yeah, cleaning, that helps too.

Try eating if you're hungry, or doing some form of exercise, it can help.

Muscle tightening too. Doing that has suspended me from having full blown attacks in the moment.

Fast food, soda.

my love of French fries, that I even make at home..

It was better yesterday, still on edge, but better.

Me? No! It was nightmarish, I was stuck waiting in the car for about an hour or more.. all I could do was try and clean out my purse, put on some makeup to distract myself from blowing into full...

Sharing to a certain point is good, it's healthy... But when you keep having attacks, and you know why you're getting them, then there comes a point when sharing this with loved ones is no longer...

Relying on Xanax all the time is not a good idea, it's really best for emergency, and best to take at home before bed. You gotta deal with anxiety in the raw unfortunately that's really the only way...

That's happened to me before, a few years back. I felt like I wanted to yawn but couldn't, my anxiety level was pretty high at the time.

Confusion, pretty big one, when I was in an unstable relationship, it was nothing BUT confusion for the most part, so I was really unstable at that time.

Indecision (kind of related to confusion)....

Interesting, well I never am quite sure when these periods will go away, but thy do say anxiety doesn't last, it comes back again but nice to know it dissipates once in a while.

Run out of energy for a little while??

Back last summer, I had super anxiety for about 2 months, then it just kind of went away for another 4 months for no obvious reason, then it came back again..

Could it be you are not taking any time to do something you enjoy that makes you relaxed? With that many kids, I can see there being little time to make for you. Just try doing something you used to...

I know, but they tag addiction and withdrawals along with them, so I want to say as far away as I can, only taking them occasionally.

Because not many ppl like work anyway. And you are stuck there for the day, being your boss's slave. and being confined is tough on an anxiety sufferer.

The anxiety is natural really...but you...

Gah, I know my level is too low..I am curious what a mental Heath specialist might prescribe me, and even what I'd be diagnosed with... If only I had the money for that, but I don't right now, this...

Lol sorry forwells. :(

Fuck dreams, they suck, sometimes they can be good when I learn the hidden message my subconscious gives me, bit most the time they are just weird and make me feel worried at times when my anxiety is...

If it makes you lighter than what do you do if you're stuck in a dark ally with no access to a toilet?

Zoloft side effects for me have been, sweating a lot during panic. Orgasm, much less at first. Depersonilization feelings in place of full blown attacks that normally cause muscle tightening,...

On that thought why does adrenalin boil your bowels? It's like you literally hear the bubble up and the next minute you're running to the toilet..

I was just under the impression it wears a bit after 22 hours. Plus, I saw a youtube vid of a girl freaking out due to being out of Zoloft for a few days, she was in tears worrying. But I suppose...

*Amygdala

Auto correct isn't feeling like spelling it right.