Hi guys, thanks for all your help.
Unfortunately I had a bit of an incident on the weekend (confrontation, my biggest trigger) and have gone back to square one...I feel like I'm in a giant game of...

Thanks guys, I really appreciate your input. Even just by posting this message yesterday I feel like a little bit of the pressure has eased for now.

Jessed03 - I haven't actually done anything in...

Hi everyone. My name is Sophie, I'm 21 (22 in May!) and live in Western Australia. I guess the reason I sought out an anxiety forum was because I needed to discuss my situation with other people who...