Update:

After 2 weeks I seem to be doing better ("sleep-wise"). I think that my sleep-pattern and biological clock are adjusting themselves, by shifting my sleep earlier. A week ago I've had my...

Did you have severe insomnia? Like my inablity to fall asleep even if I'm laying in bed for 8 hours straight with my eyes closed, after that I mostly get 4 hours of sleep max. I don't remember...

I just realized that I haven't 'dealt' with the (perhaps) most important 'anxiety symptom', which is excessive 'googling'. Once I get sometype of a wierd feeling in my body, I just google the...

Think of it as a 'help' for getting better sleep. Thrust me, nothing is better than getting a good nights sleep.

Did you also have extreme insomnia? I'm only able to get 2-5 hours of sleep after laying in bed for 6-8 hours... I'm not taking any type of medications and not too interested in them, but getting...

I think you're having a form of agorafobia (scared of unknown people/surroundings), I've had this during my first week of anxiety. I remember when I walked in crowds it would be hard for me to catch...

I've had these 'adrenaline rushes' before. They tend to come when I'm tying to enter the first stage of sleep (the stage when you feel like you're 'falling/floating' out of your body). When anxiety...

First time I'm experiencing something like this. And you're right on forgetting bad situations, they tend not the be 'the ones that you wish to remember' in the future. Perhaps forgetting everything...

Dragons, You should watch out at 'overworking' yourself for school. Make sure you make some personal spare time to deal with your emotional/physical health. Go outside and socialize, hang out with...

aml0017, I've actually had that before I've got insomnia. I think that's just a part of 'depression'. I remember when cars used to pass by I would incorporate those exact same sounds it in my dreams,...

I'm in the same stage as you are. It also took me 3 weeks to get there. Seems like the "extreme suffering" is over. I've got over depersonalization eversince I just became 'positive' and kept...

If its Conscious Sedation, you have nothing to worry about. Your brain doesn't get sedated so you'll feel/understand everything. You won't have the 'drugged' feeling of Complete Sedation (under...

You're simply paranoid, like I used to be before I finally realized that anxiety, panic attacks and insomnia aren't deadly. When you struggle with anxiety, you tend to listen to everything that...

My dentist sedated a part of my mouth, by a simple needle prick either directly in or near the nerve of the tooth. The dentist doesn't have to get you completely sedated so that you'll sleep. You...

Thanks for your advice, gypsylee and aml0017!

The psychologist prescribed Zolpidem and Xanax, although I won't take them anyways. He also gave me one Temesta Expidet 2,5mg pill to get some sleep...

Strangely enough lack of appetite seems to be very common in insomnia. Muscles in your stomach and esophagus contract when having stress and people who suffer from anxiety are under constant stress....

Did you ever 'green out' or 'got witey' while taking too much hits on weed? It feels like you're overdosing on weed, but it is harmless. It can trigger anxiety. Aspecially if you're allready...

You might feel worse when taking lower doses of your medication, mainly because your body has gotten used to the dosage and it feels the need to get more. By using this drug for a prolonged time, it...

You're experiencing rebound-effects of stopping a medication too quickly. It is the sole reason why a medication should be gradually removed from your system, not at once. You might feel worse when...

The only cure to anxiety is firstly acceptance and gradually decrease the control it has over your life, untill it eventually disappears by itself. Even if it comes back during some stressful time in...

I'm going through the same thing. I've lost like 6kg in 3 weeks, but now I'm getting better and I have my appetite back. Try drinking alot warm watery soup and hot milk/tea, for some peculiar reason...

The 24-hour urine for stress-hormones (adrenaline/noradrenaline/cortisol/...) is essential if your condition persists after 3 weeks.

You should however try taking supplements at first and see...

Did you check your Magnesium, Vitamin D, Vitamin B6 and B12 levels? I used to have the same symptoms you have now, untill I started to take supplements. After 3 days of taking these daily extreme...

Did you check your Magnesium, Vitamin D, Vitamin B6 and B12 levels? I used to have the same symptoms you have now, untill I started to take supplements. After 3 days of taking these suppelement, my...

Hey guys,

I'm taking a medication called "Magne B plus D", it's a medication from Belgium. It has all the main essential vitamins/minerals specifically for anxiety. After taking one pill a day, it...