I have suffered with insomnia and anxiety for more then a year. I have tried meds and I just get addicted to them and then they stop working cuz I get ammune to them. I have gone through depression...

My day time anxiety is gone if I get a panic attack or anxiety ik I can do it and I haven't had one in a while my problem is at night. That's when my anxiety hits everyday weather I was ok during the...

Yes it can last up to 2-3 weeks depends. When I get really bad anxiety and then a full blown panic attacks comes it takes me 2 weeks to recover from it. Meds don't help not even relaxing. I think its...

I get the same thing to. Its crazy what anxiety can do. When u think of anxiety u just think of bein anxious. But never would u think it can cause dizziness, nausesness, migranes and lots of other...

I take passion flower or seven blossoms. They both help me but when my anxiety is bad at night I have to mix it in with the xanax and then I just knock out.

Thank you. I really do cuz it keeps me up at night and I need to get some sleep. I'm noticing that when I close my eyes I see bright little lights and I focus on them and try not to think and it...

It is a help I've been trying to get prego again but I'm really scared cuz of my anxiety and insomnia. I feel like it will hurt the baby

I tend to get all my anxiety at night. During the day I'm ok but at night my min wonders and I start to feel anxious and scared. I'm taking ativan but it dosent seem to help. I have had insomnia for...

Well it sounds like ur doing good. And I'm gald u are cuz having a baby or toddler is a lot. And not getting enough sleep u cannot function right. But know that u are on meds u sound like u are ok...

I get triggered with talking about anxiety symptoms and even though we know its not real its still get to us. I understand I'm also glad I found this site it helps a lot and I have a lot in common...

Wow paniccured that's so nice to hear that u no longer live in fear. I wish I can say the same. My attacks mostly happen at night idk why and I try doing tension relaxation but nothing. My anxiety is...

Oh ik anxiety is very very scary. Because u live in fear every min of every sec. Not knowing if this is the heart attack I always though was ganna happen 5 min later u find out no it was the same as...

No I didn't get it just the first sentence

"Adrough"
Sounds like uve been through a lot specially being prego. Did u use to get panic attacks before u had a baby. I ask cuz a lot of ppl when they first have a panic attack don't know its a...

Can high levels of hormones effect or cause anxiety?

I have been getting night time anxiety for a year know. During the day I'm ok I can handle my anxiety even the big panic attacks are easy to deal with. My problem is that when I'm trying to go to bed...

Bobbie I can relate to u being suicidal not so much It just crossed my mind couple of times but I was always scared just thinking what I was thinking let alone go thorugh with it. But I think maybe a...

I get sore troat and a sweet taste kinda taste like if I just aet pineapple

That's usually the forst thing they check and then heart problems and so on. And mine always comes back normal. Funny story I got panic attacks ever since I tuck diet pills I'm sure and positive...

How do u just ride out a panic attack or anxiety? I've heard of that a lot and I try not to but I can't its really hard not to fight it. Is there something u think of or something else u do so u...

I know that feeling I get it atleast once a month. U feel like u hit rock bottom u feel like giving up like nobody can help u. I feel that right know its a scary feeling. I still cant manage it I...