We are still all around somewhere 😊 how is everyone doing ?

Hello there yes I had the brain zaps when I was coming off mine,stick with it they will go tho I know they are not very nice
50mg is not high dose so stick with it and it will get better,take it...

Hey mist sorry to hear that your having a rubbish time of it,I went through this and it's awful so I know where your coming from.the book that helped me loads was the imp of the mind by lee Baer PhD ...

Hello there,oh you poor thing,I know it's hard to think that your feeling like this because of your anxiety,but we get so worked up no matter what any doctor says to us.we are so convinced that it...

Hello I was on this at the same dose for a year and it's worked so well for me.i had a few cold sweats and what felt like brain zaps but that all goes,nothing bad,give them a few weeks to kick...

Hello Kimi
I had that for quite a while (in in the uk to) try and eat things like bananas and also what's good are the nourishment drinks,if you can drink one of
This at least your getting a lot...

Hello there don't google it's the worst thing you can do,it just comes up with nothing to do with what's wrong with you in the first place.
I have sinuses problems to,they are a right pain.
Have...

Well said :) you go girl x

Yes I was like this when I was really bad with my anxiety,I had things like bananas and Nourishment drinks as I could not face food but could drink them to keep my energy levels so maybe they would...

It's just a pill as I see it and I'd by taking that little pill makes you feel a better you then so be it there is nothing wrong with that at all.
I think it's more the thought of you thinking what...

hello and welcome to the forum Mark :)
You poor thing,can i just say that all the feelings that your having will stop,it's all to do with anxiety,even tho you don't feel stressed your body is tired...

Hello there John and a warm
Welcome to the forum:) I to have had Anxiety for 23 years now and think I've had every feeling trigger going,they wear you the bugger out don't they
It's very...

I know just how your feeling right now I have been there more than once
You will get better and you may get down days but you will get more good days
Keep fighting,your a very strong person...

Firstly hello and welcome to the forum :)
It's hard to believe that anxiety can make you feel like this,so there must be something really wrong? NO there is not,it's just a feeling that makes your...

If that's how you feel maybe get some advice from another doctor? I think if something works for you then stick with it
Whatever you choose its your choice at the end of the day :) I wish you well

Hello there do you take anything to help you?
Are you on any medications?
If your not maybe you should try some camomile tea and lavender pillow spray and bath oils etc
You could also try things...

I have her book,very good indeed :) so happy it's helping you

Hello there I have had heart palpitations for years even tho they can't hurt you they feel quite scary I know,to fully kick in your medicine may take up to 12 weeks and if at the right dose for you...

Hello :) oh you poor thing,it's hard waiting for something that you want more so when your getting anxious as your mind is on overdrive.
I use lavender bath stuff and candles body stuff
Do your...

Thank you for the reply Nixon hope you are well ;)
Your so right and for most of the time I do get on with it but I just hate it when I can't get my mind set to stop them and then they spoil my...

Hello all :) hope everyone is going good
So I've been not to bad on and off,I'm off any meds which is good (tho I would got back on them if I felt that I needed them)
So I'm going away for two...

Lol oh dam I've been rumbled lol
Yes I'm doing good most days and off the meds
How's you?

I get them to
I get both,yes they can be scary but you will be fine

Oh I did not know he was in hospital
Hope he's home today x

Good morning friends:) what's everyone's plans for today? How are you all feeling ?
I think the house was going to blow down with all this wind we are having lol
Feels like October