just want to tell you that beating yourself up won't do any good. your just lonely, and listen to alankay. I've only been here a few days and already know that that dude knows his stuff haha. As a...

Yeah I get what you mean. I guess talking about it is one of the best ways to help. Just the nature of it makes it kind of hard to trust people. I can write it down fine, but I've only ever told one...

Thank you for your advice and understanding, both of you :) A really appreciate it, and am thinking about going to see my school counsellor when I get back to school about getting some help. Thanks...

Thanks for listening, I maybe will get some outside help. I appreciate all your advice :)
Mary x

First of all I think it would maybe be a good idea to relax yourself at home. Do something to take your mind of it all, read a book, anything. Just try tomkeep yourself calm and keep your mind of you...

yes i can. Something happened when I was 7 and lasted until I was 11. Something not very nice. I know when it started, I just don't kow how to fix it thats all
mary x

I'm 16 and I'm claustrophobic, but it only gets really really bad around people, and gets worse if those people are men. If I feel as if they are close enough that they might touch me, arms length...

I'm not sure about the whole meditation thing, but something i do to try to help me sleep sometimes is listen to instrumental, relaxing music while im in bed, in the dark. I'll give some youtube...

Thanks for the advice, I hope you continue to mend :) talk to me anytime if you need it, thanks again!
Mary x

Father, Grandfather and when men get too close to me I freeze up and start to shiver and have trouble breathing because of stuff that's happened in the past. My Father is the opposite of me, he is...

Hey there, I'm 16 and I understand exactly how you feel. When I was 7 something really bad happened, and continued to happen until I was 10, but i won't go into the particulars. It really screwed me...

Thanks for the advice, I'll consider it. And I may hold you to that haha, sometimes you just need to talk to someone you know? Thanks again for listening :)
Mary x

I'm glad you understand, yes I did have a part time job for a few months, but I quit this November past, I was being somewhat mistreated by the staff and it's fair to say it wasn't making my life any...

Thanks for your advice, it sounds promising so I'll try, you never know right? And in answer to both questions, yes. I sometimes just feel like I can't do anything because I feel so run down, like...

Over the past while or so some feelings of self hatred and loneliness have been creeping there way back into my mind. I constantly worry about all the stupid mistakes I have made in my life, no...

thanks for the list, when i started to recognise all the things on the list that happen to me it was strangely comforting, not because now i know i have issues for certain, but that i know i am not...

Hi my name is Mary. Well it's my middle name I don't feel safe having my real name on the internet. I'm 16, I used to self harm and have had several panic attacks that I haven't told anyone about. I...