Hi i'd just like to say i know how u feel, my mum is kinda the same but she chooses to ignore what i tell her, although she did give me a bundle of paper work about anxiety, but i wish she would read...
Type: Posts; User: honey
Hi i'd just like to say i know how u feel, my mum is kinda the same but she chooses to ignore what i tell her, although she did give me a bundle of paper work about anxiety, but i wish she would read...
Hi melly im not trying to make you feel bad but that was the worstest thing you could of done. Im also scared of loosing my mind or going crazy so when ever i see anything about crazy ppl i refuse to...
sounds good thanks
Hi happy birthday
Hi katie, i think the same thing started my anxiety as well being really scared about having an operation, prior to that i was deeply sad and depressed about the break up with my bf and cried alot to...
hi katyats, i started seeing counsellor but i found she was rubbish and saw another one who spoke to me like i was a baby and stopped going. And to be quite honest im scared of them wanting to put me...
Hey jesse it seems your the only one on this post from london, maybe we can meet and try a begginners yoga class
Hmmmm there must be someone from london :)
And you say you suffered badly with anxiety how are you controlling it, and im from west london. Where are you from ?
Hi guys i got really anxious today to the point where i thought i might go crazy and have to go hospital, but coming on here and having a read around has some what helped me.
Also i wondered if...
Hi elusionz, i doubt anyone can give you advise on how to ride out anxiety on the high way, if your anxiety gets that bad i dont think you should be driving as your putting yourself at risk as well...
Hi nicole, sorry to hear your struggling with anxiety, i too suffer with it and have good and bad days, if you need any advice or have any Qs let me know. x
Ok thanks kaybee, you seem so cool, such a shame you wont be around much. :(
judge............
Hmmm thanks kaybee, thanks for your advice, i now no longer look up stuff on the net apart from meditation technique stuff, as yes looking up symptoms can make anxiety worse, i think that made my...
ear infections can cause dizziness as well as anxiety i also have an ear infection which makes me feel off balance at times, which mixed with anxiety is very un pleasant
hmmm sorry to hear that, i hate it when my appetite goes as im quite slim and cant afford to loose weight. But u seem like your on the right track by being determined to get through it and youve gone...
Hi mat i suffer with anxiety and i experienced that once, but i wasnt drinking, it made me very scared an didnt tell anyone about it in case they thought i was crazy, and i dont wana go crazy.
hi kelsta, im glad the meds work for you. im too scared to take them and would only take them as a very very last resort
Hi mark, I to suffer with anxiety and didnt feel right afterwards, like something changed in me, and ive come to the conclusion that once someone gets that feeling, something changes in the brain and...
Hi jelly, mindfullness is a really good tool against anxiety, but its so hard to get into an my mind often drifts, but i know it takes patience and practice and once u conquer it, it can be very good...
Hi, The breathing excesises did help a little, but more while having a panic attack by slowing my breathing down. And i dont want to take medication as i get anxious about the side effects
Prevention
Hate.........
Hi jelly i had the same symptoms as you which was very intense in the beggining, i have it under control now but its still hard and im scared to go on medication and dont wana go crazy from all the...
Hi i know how u feel, i too freak out at the side effects of certain medicines, so i know how u feel.