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    Hi i'd just like to say i know how u feel, my mum...

    Hi i'd just like to say i know how u feel, my mum is kinda the same but she chooses to ignore what i tell her, although she did give me a bundle of paper work about anxiety, but i wish she would read...
  2. Thread: Having a bad day

    by honey
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    Hi melly im not trying to make you feel bad but...

    Hi melly im not trying to make you feel bad but that was the worstest thing you could of done. Im also scared of loosing my mind or going crazy so when ever i see anything about crazy ppl i refuse to...
  3. Thread: Anxiety

    by honey
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    sounds good thanks

    sounds good thanks
  4. Hi happy birthday

    Hi happy birthday
  5. Thread: Open spaces

    by honey
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    Hi katie, i think the same thing started my...

    Hi katie, i think the same thing started my anxiety as well being really scared about having an operation, prior to that i was deeply sad and depressed about the break up with my bf and cried alot to...
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    hi katyats, i started seeing counsellor but i...

    hi katyats, i started seeing counsellor but i found she was rubbish and saw another one who spoke to me like i was a baby and stopped going. And to be quite honest im scared of them wanting to put me...
  7. Thread: Anxiety

    by honey
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    Hey jesse it seems your the only one on this post...

    Hey jesse it seems your the only one on this post from london, maybe we can meet and try a begginners yoga class
  8. Thread: Anxiety

    by honey
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    Hmmmm there must be someone from london :) And...

    Hmmmm there must be someone from london :)

    And you say you suffered badly with anxiety how are you controlling it, and im from west london. Where are you from ?
  9. Thread: Anxiety

    by honey
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    Anxiety

    Hi guys i got really anxious today to the point where i thought i might go crazy and have to go hospital, but coming on here and having a read around has some what helped me.

    Also i wondered if...
  10. Sticky: Hi elusionz, i doubt anyone can give you advise...

    Hi elusionz, i doubt anyone can give you advise on how to ride out anxiety on the high way, if your anxiety gets that bad i dont think you should be driving as your putting yourself at risk as well...
  11. Thread: Hi guys!

    by honey
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    Hi nicole, sorry to hear your struggling with...

    Hi nicole, sorry to hear your struggling with anxiety, i too suffer with it and have good and bad days, if you need any advice or have any Qs let me know. x
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    Ok thanks kaybee, you seem so cool, such a shame...

    Ok thanks kaybee, you seem so cool, such a shame you wont be around much. :(
  13. Thread: The word game.

    by honey
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    judge............

    judge............
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    Hmmm thanks kaybee, thanks for your advice, i now...

    Hmmm thanks kaybee, thanks for your advice, i now no longer look up stuff on the net apart from meditation technique stuff, as yes looking up symptoms can make anxiety worse, i think that made my...
  15. Thread: New 'sufferer'

    by honey
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    ear infections can cause dizziness as well as...

    ear infections can cause dizziness as well as anxiety i also have an ear infection which makes me feel off balance at times, which mixed with anxiety is very un pleasant
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    hmmm sorry to hear that, i hate it when my...

    hmmm sorry to hear that, i hate it when my appetite goes as im quite slim and cant afford to loose weight. But u seem like your on the right track by being determined to get through it and youve gone...
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    Hi mat i suffer with anxiety and i experienced...

    Hi mat i suffer with anxiety and i experienced that once, but i wasnt drinking, it made me very scared an didnt tell anyone about it in case they thought i was crazy, and i dont wana go crazy.
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    hi kelsta, im glad the meds work for you. im too...

    hi kelsta, im glad the meds work for you. im too scared to take them and would only take them as a very very last resort
  19. Thread: New 'sufferer'

    by honey
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    Hi mark, I to suffer with anxiety and didnt feel...

    Hi mark, I to suffer with anxiety and didnt feel right afterwards, like something changed in me, and ive come to the conclusion that once someone gets that feeling, something changes in the brain and...
  20. Thread: Hello

    by honey
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    Hi jelly, mindfullness is a really good tool...

    Hi jelly, mindfullness is a really good tool against anxiety, but its so hard to get into an my mind often drifts, but i know it takes patience and practice and once u conquer it, it can be very good...
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    Hi, The breathing excesises did help a little,...

    Hi, The breathing excesises did help a little, but more while having a panic attack by slowing my breathing down. And i dont want to take medication as i get anxious about the side effects
  22. Thread: The word game.

    by honey
    Replies
    4,983
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    658,157

    Prevention

    Prevention
  23. Thread: The word game.

    by honey
    Replies
    4,983
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    658,157

    Hate.........

    Hate.........
  24. Thread: Hello

    by honey
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    Hi jelly i had the same symptoms as you which was...

    Hi jelly i had the same symptoms as you which was very intense in the beggining, i have it under control now but its still hard and im scared to go on medication and dont wana go crazy from all the...
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    Hi i know how u feel, i too freak out at the side...

    Hi i know how u feel, i too freak out at the side effects of certain medicines, so i know how u feel.
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