That sounds like anxiety ... that is exactly how I experience it. If my anxiety worsens my eye sight gets worse and blurry, and I begin to hear a lot of noise and can't focus on anything.

I have a fear of sex... but the worst part is, I'm in a relationship, and try to avoid/denial the issue. I'd say over the past 3 years I can count the number of times I've had sex with my partner on...

When I was at my worst I cut coffee out of my diet all together, I would have done anything someone suggested to lower my anxiety.

Now I drink coffee again, but I still suffer from anxiety, I...

This happens a lot when I break my sleeping pattern and end up awake when most people are asleep, I live in a very central location so I keep the windows open during the day to feel like I'm part of...

I think having fun is really hard for people caught up in the anxiety struggle, anything I participate in that should be fun (going on a night out, birthday parties, shopping etc) well I don't think...

Wow... I have enough anxiety travelling, if that happened, I'd be a goner! And then probably latching onto it as an excuse to cancel the whole trip!

Is this true or spamming? The idea that I could just go the shop and buy some Vitamin D3 tablets (can you get it in that form?) and my life would be an instance success....... well I think that's...

Rather than a "deal with it" approach, I prefer to use an "accept it" approach.
Telling myself I can deal with it, automatically sets up the whole fight or flight response, panic is kicking in...

I suffered from mild anxiety my whole life... mostly as a teenager. I'm 27 now, 3 years ago went on holiday to the USA for 3 months, had a great time, had a job as a street fundraiser, no anxiety in...