So recently I've got back in touch with an old friend - well I say "friend" - when I knew him he was horrible: very big-headed, boastful, egotistical. I dread to admit that when I was younger and...

So now that I've left Alevel, I'm considering getting a job. I've found a perfect job online that is totally up my street...well, it would be if I didn't have anxiety issues.

It sounds like a...

Hey! My a level exams are coming up soon too! I must confess i lie when I say alevelS (emphasis on the 's'), I actually only have one exam, but despite this I still do get nervous and panicked. When...

It's great having someone who can relate to you and vice-versa!

I don't take any medication and never have. I'm also currently not having therapy, however I have had therapy in the past and didn't...

Last night I went to bed in one of my quite bad panicking modes. I laid awake thinking to myself "I'm going to end up having no job, no money, no friends and no one to love. I'm going to end up...

Thanks for getting back to me guys! Lot's of great advice here - makes me feel more positive about the future :)

So I've never had a proper boyfriend, and I've never truly been in love. I'd say that my anxiety & shyness stops me from getting to know people (and vice-versa). However, when people do get to know...

Hi, I'm Freja and I'm from the south-east of England.

I've been suffering with social and general anxiety for roughly 10 years. The past 10 years have been stressful, upsetting and tiresome - but...