Yeah, I get this too at night so recently I have a ritual..1 melatonin tab and some tea with passionflower extract helps me. I had an attack a few nights ago I was simply sleeping and all of a sudden...
Type: Posts; User: Animal46
Yeah, I get this too at night so recently I have a ritual..1 melatonin tab and some tea with passionflower extract helps me. I had an attack a few nights ago I was simply sleeping and all of a sudden...
Man, agoraphobia is rough stuff.
Welcome DawnDy nice to meet you!