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  1. Appreciates the laugh. Hello there sazco ......

    Appreciates the laugh.

    Hello there sazco ... It's Ponder here. It's not all that bad creating a new username. It's good to let go occasionally.

    Seriously ... Good luck with your request.
    ...
  2. Just reading you now whilst on route with my wife...

    Just reading you now whilst on route with my wife driving the car. Good solid post. Again I hear ya! Tendencies are hard to the core. Is like being stuck under a rock with someone standing on it. ...
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    Here's how we are all being bullshited ... Check...

    Here's how we are all being bullshited ... Check out that water book I imaged. Once you realise that water and sunlight can heal us, you begin to see just how much we have really been hoodwinked by...
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    It's why many of us are here. Lot's of different...

    It's why many of us are here. Lot's of different symptoms that amount to the same thing ... stress.

    Generally speaking, medications for mood disorders are only intended for as a short term...
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    Less time with the Smart Phone, lap top, PC, TV,...

    Less time with the Smart Phone, lap top, PC, TV, less junk food, drink more water, start walking, get more sleep and stop listening to your GP.

    Welcome to the forum. ;)
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    - The Moon Is a Rising - ...

    - The Moon Is a Rising -

    https://farm2.staticflickr.com/1865/29351094467_f7738bfddb.jpg


    Whilst at that same time the sun is a setting.
    ...
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    Srry guys. I had to correct and re-upload my...

    Srry guys. I had to correct and re-upload my video as the audio was out of sync. Whilst I am not overly concerned with video professional standards (small video file size on purpose) … the audio at...
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    Went for a walk and listened to this ... seems...

    Went for a walk and listened to this ... seems like excellent advice:


    https://www.youtube.com/watch?v=oWjSdwzOA6k

    Pretty much doing a few of these principles now ... hence got to run ......
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    Five Days Into Detox

    It's the morning of the 5th day without salt, sugar, oils, coffee, chips, dips, bread, grains and any form of take away or processed foods. Basically I have only been eating between 12pm-6pm In...
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    Just a quick log in ... I decided to have today's...

    Just a quick log in ... I decided to have today's visit at home. I introduced the new mentor to my wife. I smile to think she was wearing a light cardigan over her badge. It feels weird relating...
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    I'm up ... made a post ... time to stretch a go...

    I'm up ... made a post ... time to stretch a go hit the treadmill down at the gym. After that I have meeting with the new mentor again. Still tying to work out the dynamic in that. Old enough to...
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    Society is filled with people that just say "FUCK...

    Society is filled with people that just say "FUCK EM!" Be careful how you project that. You'll attract it straight back. If you can't change your environment, change your approach and mindset with...
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    LOL Sal ... I read your last post in here...

    LOL Sal ... I read your last post in here regarding the Monks Chanting and how you used your immersion headphones. I just said in my last post I was looking for a little guided meditation and then...
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    I thought that above presentation on 'The...

    I thought that above presentation on 'The Pleasure Trap' was very insightful. One of best breakdowns on the topic of caloric and nutrient destiny. Among other things. Loved the detail on addiction...
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    The Pleasure Trap

    Just out and about, at the library in fact. Thought I would quickly link this one for later. Looks like an excellent motivation discussion on keep healthy. One of those the exposes 'The Pleasure...
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    https://www.youtube.com/watch?v=53ghWfi1P4A ...

    https://www.youtube.com/watch?v=53ghWfi1P4A

    Nailed another day of eating clean ... Good Job Davy Boy! Headaches still present and won't even think on how I will sleep tonight. ...
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    You too Sal. I'm feeling the same way. Here is...

    You too Sal. I'm feeling the same way. Here is really ... who give's a %$#@ kind of thing, where when I approach a blog post it's more focused which can be draining for me. The irony is that once...
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    Your welcome Dahila. That latest versions of...

    Your welcome Dahila. That latest versions of Microsoft Office cannot by custom/manually installed. I Googled it. :) Is a Primary Drive Program Only. (Older versions you could manually install to...
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    Hey Sal ... for a really easy blog set up you...

    Hey Sal ... for a really easy blog set up you could check out using WordPress. There are plenty of YouTube videos on using it. I have a free account which pretty much does everything you need.

    I...
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    Microsoft Office is best left on your primary...

    Microsoft Office is best left on your primary drive. Most programs do allow a custom option to manually type in your secondary drives letter without actually specifying it. For example, you can...
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    Prepping to get serious with my eating again: ...

    Prepping to get serious with my eating again:


    https://www.youtube.com/watch?v=DC2uWfmwi3o

    Edit ... This supports a lot of what you were saying Ross. Without a doubt Balance is key where...
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    Is OK about the forum not being active. I was...

    Is OK about the forum not being active. I was being sarcastic about the articles. Both D and I like the fact that the forum is quiet. Don't tell anyone, but I sabotage most connections to keep...
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    I understand Sal ... whenever is good. Yes D ---...

    I understand Sal ... whenever is good. Yes D --- I sure do remember that. I was worried for you as well. Yep yep ... one person's method is not necessarily for everyone and usually for a number of...
  24. Srry ... that really all sucks. It's a hard...

    Srry ... that really all sucks. It's a hard reality my friend. I know it well. Yet everyone's version is different to be sure.

    Try to focus on what works and work towards. Not easy with so...
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    GOOD NEWS - Dodged The Cancer Bullet - there was...

    GOOD NEWS - Dodged The Cancer Bullet - there was no real way to ignore the possibility given the doctor voiced her concerns as she did. Since finding out the news it's not cancer, tensions have...
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