BTW, meds is not the only way to handle this... meds are a tool, but not a be all and end all.

Hey Calii,

I totally get it. What have you tried so far to help with this?

:)

Sounds like you were waiting for this for a while? i.e looking for evidence that she lies?

Anyway buddy, wish you the best for the future.

Enjoy your painting. :)

Hey Ser9er ,

I used to get this alot... in fact I still do get the odd thought like that... the only difference is now I more often than not find them funny, and pay them very little interest...

Oh yeah, I fdorgot to mention... left me feeling KO'd 24-7 too... sleep wasn't refreshing... all day I felt like I'd been hit with a truck and caught typhoid or something!! It was like being 90! I...

Hey Dazza,

I want to quote 2 things you said:

"I've been partying like a good'un. Often out on the razzle at least 2 nights away."

"Anxiety disorder has its upsides - I only drink about 10%...

I reckon you would be about right there haha. I think we all have to learn a new way of relating to our thoughts and feelings to go beyond this... and of looking after ourselves, and therefore...

Cheers Camilla91 :)

Hey Fletch,

I reckon you may be getting a lot of thoughts of analysing your physical symptoms... I know you want to feel a certain way, but a shift in your health although good to notice, is not...

|I'm just glad you all had the good sense to reach out.

I did but in a different way, I looked everywhere for things to try, and stuck with Meditation techniques that worked for me, and the...

Anyone who hasn't experienced this would find it very hard to empathize and understand what it's like. Like I've said before in another post... many people (including family) used to just jakingly...

Hey 1Laticia,

I know how desperate it can feel. The time I spent in Psychosis and Anxiety Disorder etc felt like a lifetime... But it was a really a matter of 8 or so months total. I kicked it's...

Hi Change_01,

I am going to say first... from the limited info I have about you, it's hard to make an accurate assessment, but I have some clues as to what's going on here, and I think I might...

Breathing and thought are also highly connected, so for many people when their thoughts are racing... so is their breath.

Instead of trying to control your breathing in situations like that you...

Breathing and thought are also highly connected, so for many people when their thoughts are racing... so is their breath.

Instead of trying to control your breathing in situations like that you...

Great to hear you are feeling confident in your ability to move through. Personally I would say it's worth building up rituals that in the long run will create preemptive healing. Then when things...

I have yep... I'm here cos I wanna help others.

I did a whole combo of stuff. I can't write about it now as I'm about to go to play a gig at a wedding, but I'll be back soon. I thought I'd pop a...

Believe it or not, you are about to learn something incredible about yourself. As soon as you learn how to work around this and realize what is needed to return to peace consistently.... You'll have...

I remember feeling like that when I was going through paranoid psychosis. Everyday I woke up felt like I was imprisoned by my own mind... with nowhere to turn. I felt alone.

Support is all around...

Hi there,

Name's Matthew. I went through Psychosis and Anxiety Disorder. I managed to get through it though and have been on the up over the last 9 years. I just wanted to offer words of...