I'm drinking coffee now and no anxiety at all. Like I said in my post below I am now aware of what was bothering me for those few days. I have tried every decaf drink and I just can't do it. I get...

OK thank you everyone for the replies :)

I have come to the conclusion that it is yet again just in my head. Nixon you are definitely 100% on this. I have trained my brain to freak when I drink...

I have had anxiety for well over 10 years. I have been drinking coffee for just as long, but for the past couple weeks every time I even take a sip of coffee I immediately feel a panic attack coming...

i have a severe phoba of vomit.... i obsess over it constantly.

I think every sensation in my body means there is something wrong, or maybe worse it will kill me. And in my mind, everyone is always sick unfortunately. I hate this bs. thank you for the reply, I...

I am going insane right now. My mind is going and going. I have been around so many people the last few days and I am terrified they are contaminated. UGH I hate feeling this way. I am obsessing...

i think we all come to a point where we contemplate suicide, and thinking that death would be better. from the tiny bit i know about you, you seem to be a very strong man. you have been through so...

well i really feel ashamed about it. my family is not supportive of my mental illness. anxiety, depression, PTSD... more and more. i am afraid to tell them about being borderline. they judge me...

Anyone else have borderline personality disorder? recently diagnosed and need help or someone who also has it.

This doctor is not very smart. she should know to atleast take a look at someone history before sayon such things. pretty sure you side hurts from coughing if your cough is really bad. probably just...

do plenty of breathing exercises. If you cant eat get some pedialite or somethig of that sort. when my emetophobia is acting bad thats what i do. sometimes you cant eat for days and get weak and cant...

You have emetophobia, fear of vomit/vomiting. I have it too. i think we need a support group. what are your triggers and worries?

thanks :) if youguys wanna talk i will be in the cht.
Claire

I have extreme emetophobia, anxiety, depression, borderline, OCD, PTSD, and a few more. I need someone to talk to. To help calm my brain down. I effin hate all this crap. I need help.

sooo i have been on effexor for about 3 months now.... i am on my third day without any at all. my vission is shaky, i cant concentrate on a god damn thing, im getting hot flashes and all i can do is...

Lol thanks, I think it did alright :)

OOOh my god, i am terrified. i hope it goes ok... wish me luck! i need it :-/

that is exactly my fear. specifically vomit/vomiting.... with is called emetophobia. i have been dealing with this emense fear since i was 15 and sadly has helped me develop an eating disorder. helps...

@Dazza
Yea from what my therapist says that it is learned behavior. basically have taught my brain to do the things it does. It is so shitty because in the winter i dont want to do anything. that...

i have definitely heard of this. i am positive i have a vitamin d deficiency.. i will ask my doc about it asap!

to be honest i dont like it because of lu season, the cold and the fact the days are much shorter. i would rather stay in my house all winter and not see anyone lol. i get much more depressed and a...

I have Emetophobia, which is the fear of vomit/vomiting. I think about it constantly and it is the main cause of my anorexia/anxiety/panic disorder/OCD/agoraphobia... It has legit ruined my life. I...

Every winter my anxiety is exceptionally worse than other seasons. it sucks. i am so scared for the next 5 months or so. does anyone else hate it? or am i just alone?

hey there my name is Claire and i have struggled with anxiety for ten years now. i find that smoking weed helps me alot! but sadly for alot of people it makes it worse. i personally believe that weed...

I am a horror movie fanatic so I willl go with Rob Zombies remake of Halloween. And his first movie, House of 1000 Corpses :)