Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
Driving 468x60

Search:

Type: Posts; User: raggamuffin

Page 1 of 20 1 2 3 4

Search: Search took 0.28 seconds.

  1. Replies
    40
    Views
    1,531

    Today marks day 66. Things remain the same for...

    Today marks day 66. Things remain the same for the most part. Highs and lows feel more intense. I had noticed that some of the stranger habits I have are occurring more frequently.

    Years ago I...
  2. Replies
    40
    Views
    1,531

    Day 43 no weed or booze. Day 0 of porn. It's a...

    Day 43 no weed or booze. Day 0 of porn. It's a shame - feeling myself slipping into that old, self-destructive habit again. I feel like a failure, but when I take a step back I don't feel like I'm...
  3. Replies
    40
    Views
    1,531

    I messed up on day 38 with regards to porn. Past...

    I messed up on day 38 with regards to porn. Past few days cravings had been intense. These feelings had been building and I stupidly caved in. Felt worse off afterwards. Resetting the counter back to...
  4. Replies
    40
    Views
    1,531

    There is no porn - it's one of the things I quit...

    There is no porn - it's one of the things I quit on 1st December. I will be cutting down severely on junk food in a few months once I've paid off the money I owe. Then I'll have enough for healthier...
  5. Replies
    40
    Views
    1,531

    I understand the struggle with smoking as it took...

    I understand the struggle with smoking as it took me several attempts to quit smoking. In the early days of smoking cannabis I mixed it with tobacco. When I started smoking weed again most recently...
  6. Replies
    40
    Views
    1,531

    Day 35. Cravings for substances are few and far...

    Day 35. Cravings for substances are few and far between.

    Cravings for porn have been very strong in recent days. It comes up once or twice a day, but the thoughts and urges are very strong. This...
  7. Replies
    40
    Views
    1,531

    I'm on day 29 of no porn, weed or alcohol....

    I'm on day 29 of no porn, weed or alcohol. Cravings aren't as prevalent. Guilt, depression and anxiety continues to peak and trough. I'm doing my best to keep busy to prevent dwelling on these old...
  8. Replies
    537
    Views
    87,472

    Stunning vocals ...

    Stunning vocals


    https://www.youtube.com/watch?v=nzyNWyZhUS0

    Help me, if you can
    It's just that this is not the way I'm wired
    So, could you please help me understand why
    You've given in to...
  9. Replies
    1
    Views
    162

    How to overcome any symptom

    I was always dubious of quick fixes or integrating advice I got from other people into my own experiences with anxiety and the overwhelming aches, pains and symptoms that were born of stress, panic...
  10. Replies
    40
    Views
    1,531

    I'm on day 21 now and I've noticed some changing...

    I'm on day 21 now and I've noticed some changing thoughts of late.

    Originally I thought that no porn was enough and I was 15 days into quitting porn when I decided to stop masturbating as well. I...
  11. Speaking of a colossal waste of mental energy -...

    Speaking of a colossal waste of mental energy - I'm planning on quitting my 25 year gaming addiction in spring. Just trying to work my way through going cold turkey off 4 at the moment. But gaming...
  12. Replies
    40
    Views
    1,531

    "Hi, how are you?" "Fine." The question is a...

    "Hi, how are you?"
    "Fine."

    The question is a social nicety - as is my response. In truth I rarely feel fine. At best I'd say I feel uncomfortable; whether this is mentally or physically. There's...
  13. Replies
    40
    Views
    1,531

    It'll be two weeks tomorrow. There hasn't been a...

    It'll be two weeks tomorrow. There hasn't been a great deal of change in mindet or general health and wellbeing at this point. I'll admit, there's a good deal more clarity when I'm not living in a...
  14. Replies
    40
    Views
    1,531

    Thank you for your kind words. I'm glad you enjoy...

    Thank you for your kind words. I'm glad you enjoy reading what I have to share. I have often wondered what my artwork would look like had I been given the opportunity to study art in college and...
  15. Replies
    40
    Views
    1,531

    I enjoy writing, although I've never written a...

    I enjoy writing, although I've never written a book. Over the years I frequented a website that enabled me to write 20,000 word or so profiles that turned into mini autobiographies. I'd often get...
  16. Replies
    40
    Views
    1,531

    Further to the above, an interesting snippet from...

    Further to the above, an interesting snippet from a 2016 news article:

    Today, it is believed the online porn sector is worth around $15 billion, and it reaches more people, and younger people,...
  17. Replies
    40
    Views
    1,531

    Porn is a really unnerving habit that is seen as...

    Porn is a really unnerving habit that is seen as perfectly normal - when it's anything but. Even if what's being watched is rather vanilla, it's still voyeurism. If it weren't behind a monitor, and...
  18. Replies
    40
    Views
    1,531

    In of itself weed isn't the worst, but it's easy...

    In of itself weed isn't the worst, but it's easy to let it slip into a daily routine and live in a cloud. Paired with alcohol it makes a very different and very powerful high which I'd been abusing...
  19. Replies
    40
    Views
    1,531

    Day 5 now. Things are moving along nicely. I gave...

    Day 5 now. Things are moving along nicely. I gave away all my weed to a friend for free. He was rather shocked how much I gave him.

    As for the porn side of things, a couple of brief urges, but all...
  20. Replies
    40
    Views
    1,531

    Day 4 now. A couple of minor urges. Nothing...

    Day 4 now. A couple of minor urges. Nothing major. Got a porn blocker but that's a token gesture really. Set up my ISP with an adult filter too.

    Weekend will be somewhat tricky with regards to...
  21. Replies
    40
    Views
    1,531

    I'm alright now. It was short lived, but it left...

    I'm alright now. It was short lived, but it left me rather burnt out. When I got back to work I was in a bit of a daze. Was making frequent mistakes and stupid one's at that. I didn't let it get me...
  22. Replies
    40
    Views
    1,531

    Panic attack on my lunch break. Still, it was...

    Panic attack on my lunch break.

    Still, it was probably more nutritious than the food I ate.

    Ed
  23. Replies
    40
    Views
    1,531

    So I'm on day 3 of no weed, alcohol or porn....

    So I'm on day 3 of no weed, alcohol or porn. Boredom isn't so bad. Gaming wasn't as rampant this weekend either. I figure if I can get the substance abuse and porn under my belt first for a few...
  24. Replies
    40
    Views
    1,531

    Nobody Likes a Quitter

    Unless you're quitting something that's self-destructive and addictive.

    I'm sure we're all guilty of pursuing certain addictions. During times of introspection I ask myself how long will I...
  25. Replies
    21
    Views
    1,303

    I've noticed in recent years that I've been a lot...

    I've noticed in recent years that I've been a lot more open with people about my anxiety and depression. They're fairly common disorders and people I talk to about it often know someone who's...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4
Panic Large