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Type: Posts; User: Lauren123

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    Travel buddy!!

    It's a long shot but basically I'm a female 21 year old and have recently developed severe anxiety problems... This has completely made me re-evaluate life and long story short I'm looking for...
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    It sounds innocent but I guess the question is...

    It sounds innocent but I guess the question is whether the relationship is causing you unneeded stress. Harsh as it sounds if you can't trust him at this point will you be able to trust him in the...
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    Just because someone has SA though doesn't mean...

    Just because someone has SA though doesn't mean they can't appear outgoing when in reality they're just trying really hard to keep up a facade. Drugs can be self medication for social anxiety as...
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    It doesn't matter whether you offend anyone at...

    It doesn't matter whether you offend anyone at first, you can try your hardest not to but you can't beat yourself up for not being socially adept after all this time. You will relax in the normal...
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    Know how you feel man, for me it felt like you...

    Know how you feel man, for me it felt like you can spend years being there for other people and have it go completely unrecognized. People will appreciate you a hell of a lot more than you think...
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    I think it completely depends on the pressure of...

    I think it completely depends on the pressure of the job and how severe the anxiety/depression is. When I was younger I was signed off college due to severe anxiety but managed a part time (20...
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    I would say ringing as often as you can would...

    I would say ringing as often as you can would likely make a massive difference, just so she's got someone to talk to. Suggesting meeting her one weekend and going out even if at first it's just...
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    Benzos are never the answer, at best use them as...

    Benzos are never the answer, at best use them as something to calm you down while you learn your own relaxation and coping techniques, you can do it
  9. Citalopram helped me a few years ago until I...

    Citalopram helped me a few years ago until I seemed to become tolerant to it :/
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    Making craft stuff like jewelry, cushions,...

    Making craft stuff like jewelry, cushions, candles etc might make you a bit of money :)
  11. Please can someone suggest something *triggering*

    I'm really desperate for some advice, to sum up a long story, I've had anxiety/panic attacks all my life and did a really good job of hiding it from people because I thought I was crazy. From about...
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