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  1. Sticky: I wanted to just mention there is a new Magnesium...

    I wanted to just mention there is a new Magnesium supplement on the market that is supposed to be the only one or at least the best one to penetrate the blood-brain barrier called Magnesium...
  2. Sticky: It does have 83,713 views! Pretty cool huh?

    It does have 83,713 views! Pretty cool huh?
  3. Sticky: Man the spam is here!

    Man the spam is here!
  4. Sticky: [QUOTE=Richaf;210550] I am not a doctor but I...

    I am not a doctor but I will give you my opinions. Your brain is addicted to Klonopins. You have been consuming 3 mg since 1988. My guess is you are getting very little from it besides maintaining...
  5. Sticky: Hey what's up? Since I do not have anxiety...

    Hey what's up? Since I do not have anxiety anymore, I don't drink chamomile unless it's late at night or need to relax. I drink more green tea, black tea, coffee and other herbal teas now since I do...
  6. Sticky: I find that hard to believe. It may go under a...

    I find that hard to believe. It may go under a different name there. You can order from iherb.com which they ship around the world, and if you buy the Eastern Essentials Heal Anxiety Package it comes...
  7. Sticky: I wish that were true, but most people will not...

    I wish that were true, but most people will not go through this trial and error on their own. One of my main points in my post was if you get in the mindset of full speed ahead and you will be...
  8. Sticky: I am still anxiety free and this is how I did it....

    I am still anxiety free and this is how I did it. I left some things out as it was already a long post. I was trying to show my path so others can form their own path based on what I did. You do not...
  9. Sticky: I was hoping people would try out some of the...

    I was hoping people would try out some of the stuff I did, but really, get an idea how to approach anxiety and to go full speed healing mode. Also this can help people not waste time on some of the...
  10. Sticky: I still am anxiety free and I still never get...

    I still am anxiety free and I still never get panic attacks. My methods do work. But I received an email from the Eastern Essentials guy, since I am on his email list, about his new video and Heal...
  11. Sticky: Looks like a lot of you took my Buteyko advice....

    Looks like a lot of you took my Buteyko advice. I'm impressed! Patrick McKeown's book and a Skype conversation I had with him definitely was huge in helping my anxiety. A lot of the advice I got that...
  12. Sticky: Yeah one night I looked up at the sky and I...

    Yeah one night I looked up at the sky and I wished upon a star that I would be anxiety free, and woke up with it totally gone!

    I'm joking obviously, but did you actually read what I wrote here? I...
  13. Sticky: If you are going to an acupuncturist and he/she...

    If you are going to an acupuncturist and he/she also is an herbalist, have the acupuncturist make you a custom herbal formula that you can take. This will treat you at a very deep level specifically...
  14. Sticky: My pleasure! For me, acupuncture wasn't key in...

    My pleasure!

    For me, acupuncture wasn't key in my healing. It is great medicine, but I started getting it way later on when I was almost better. I don't know if it helped or not, but it is healthy...
  15. Sticky: Hi. Can you explain what you mean?

    Hi. Can you explain what you mean?
  16. Sticky: Hi Kieran. Sometimes I'd take them together,...

    Hi Kieran. Sometimes I'd take them together, separate, and sometimes I'd take this supplement and not this supplement. I think I will post a Supplement thread. After it's all said and done I...
  17. Sticky: Hmmm. I am not sure what you mean exactly. My...

    Hmmm. I am not sure what you mean exactly. My problem was I had this non stop feeling of not inhaling enough air, so I would continue to breathe more in a very anxious manner which would cause a...
  18. Sticky: THIS IS HORRIBLE ADVICE! THIS CAN KILL YOU! DO...

    THIS IS HORRIBLE ADVICE! THIS CAN KILL YOU! DO NOT DO THIS!

    A cardiologist told me if you are not a trained cardiologist this is not safe to do and it can cause a stroke if you do it wrong. I...
  19. Sticky: I could not find cosmina_velcea on Skype.

    I could not find cosmina_velcea on Skype.
  20. Sticky: I'm here to help!

    I'm here to help!
  21. Sticky: Also, DO NOT drink diet soda because Aspartame...

    Also, DO NOT drink diet soda because Aspartame (Nutrasweet) is horrible for you! You should only be drinking herbal tea or water, or some type of vegetable juice!
  22. Sticky: Dylan, I am going to give you some tough love...

    Dylan, I am going to give you some tough love now:

    I highly recommend you do NOT up your dose of K-Pins. Your doctor's advice sickens me! As if getting off Benzos is so easy. My friend, those...
  23. Sticky: You have the most important part fo all this, and...

    You have the most important part fo all this, and that is the will to get better, so you eventually will be!

    You are most likely addicted to Benzos which can cause anxiety in themselves for the...
  24. Sticky: A few things: You have addiction issues and...

    A few things:

    You have addiction issues and you are on methadone. My guess is heroine? Now you are taking a highly addictive substance, Clonazepam, AKA Klonopins. You have panic disorder on top of...
  25. Sticky: Eat fruit. Maybe less fruit late at night, but of...

    Eat fruit. Maybe less fruit late at night, but of course eat fruit. I read that biting into a very cold apple can help stop panic attacks. What I meant was too much sugar can be over stimulating. Of...
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