Thank you so much for reading me and I am glad you enjoyed it.
I had a feeling I was on the right track, but thanks for confirming this again with your words, it really means a lot.
And yes,...
Type: Posts; User: Joy4456
Thank you so much for reading me and I am glad you enjoyed it.
I had a feeling I was on the right track, but thanks for confirming this again with your words, it really means a lot.
And yes,...
I have been pretty upset at my anxiety lately and I have been trying to work out ways to cope with it better, or even heal it completely.
I recently discovered one very effective technique: not...
Hi,
I seriously don't know what his problem is on you having 'fun' and having a 'young' side about you. I think it's great! You are expressing who you really are. You don't have to be embarassed...
I often have this REALLY annoying dream, where I really need to be somewhere (airport, office meeting, wedding) and EVERYTHING GOES WRONG along the way and I never make it on time in the end.
The...
246........................................ yeah I said it !!
Hi petbunari
Did something in particular trigger those panic attacks lately ?
You are very lucky to have such a good friend that is there for you to support you through rough times. It really is...
:) thanks
This is some powerful stuff you wrote. And you are right.
It is often the way we perceive things in our anxious minds. This tends to blind me, to the point where I don't see what's in...
This is.. the best advice I've gotten in ages. (no kidding)
Thank you for that.
I was hoping for useful advice like yours from my shrink yesterday.
It's true that I've been running away most of...
Hi,
Anxiety has been a story of a lifetime for me.
The funny thing is, it took me forever to realize that this was my problem. I used to think I was depressed.. but I know anxiety and...
Wow ! That was good