Do you have insurance.? If you do, call the number on the back of your card and ask for them to give you a list of providers. I definitely recommend trying to find someone who can give you some tools...

Jasn88, don't give up! Do you know what triggers your need to swallow? Try to relax and breathe. What resists, persists! Do you have a therapist?

Dahlia,

While I respect your opinion. I think it is more than possible to overcome anxiety disorder. That doesn't mean that you will never experience anxiety, just that irrational anxiety won't be...

Klonopin works really well to come you down. I couldn't deal with the sleepiness so I don't take medicine anymore. With the klonopin, I recommend taking the lowest, most effective dose so when you...

Little one, if you can't eat or drink its time to reach out to your support system. Do you have an on call therapist or friend that can come to bring you a shake or something? Don't let your blood...

I just watched a documentary on happiness and it talked about how important family and friends are to re leaving stress and being resilient. As much as people make me angry and sad, I still find...

These are beautiful pics--unmotivated to post one now but I enjoyed viewing.

Have you tried Kava-kava root liquid drops? You can get them at whole foods but they are non addictive and don't cause the hangover feeling of klonopin. Of course you need to check with your doctor...

Check out idealist.org and Craiglist for telework gigs. You can also look at e-lance if you have a skill. I have worked from home for years and just started working at an office (really hard to keep...

Just Plain Tired,

Thank you for sharing your story. Spirituality is VERY important to me as I honor the ancient hermetic beliefs and follow energy healing very closely. Can you tell me more about...

This past week has been really hard. I am 6 months successfully off my medicine I have been on for 10 years. It was causing me to be so suicidal and have debilitating OCD that I could no longer take...

Rational,

Your post resonates with me on SO many levels. Although I am not a scientist, I am very interested in neurology and the study of consciousness, neurological pathways and the decision...