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    Where is everyone? :(

    Where is everyone? :(
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    Indeed, but I was hoping to at least get a few...

    Indeed, but I was hoping to at least get a few replies from old friends on here :(
  3. Sticky: Happy New Year everyone! Good to see so many new...

    Happy New Year everyone! Good to see so many new people posting :)
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    Happy New Year everyone!

    Happy New Year everyone!
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    Happy New Year everyone!

    Happy New Year everyone!
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    Doing so well I rarely post here anymore but will...

    Doing so well I rarely post here anymore but will try and come back to support others more often :)
  7. Thread: Depression

    by Beachgirl
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    Happy New Year everyone!

    Happy New Year everyone!
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    Interesting blog link

    This is the link to the blog written by the co-author of the CBT book Been There, Done that? Do This! that focuses on the TEA form exercise which my group used and that helped me get better and off...
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    I would have thought the same thing. Thank...

    I would have thought the same thing. Thank goodness there are people on here that know the differences and present it in a kind way :)
  10. Sticky: Those are all great tips! Glad you found...

    Those are all great tips! Glad you found something that works for you and I use many of the things you suggest as well in concert with the CBT thought countering exercises like the TEA forms etc....
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    I knew you would love them once you got a chance...

    I knew you would love them once you got a chance to read them, being a trackstar and all ;) I bet they would have been useful to you in college. I was never a good enough athlete to need them for...
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    Hey I'm glad you are feeling well and busy. No...

    Hey I'm glad you are feeling well and busy. No excuses needed :)
    It's not like I am on here posting all the time anymore either and that just means our lives are becoming full now that we are better...
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    I know right? weird lol! Hey if the choice is...

    I know right? weird lol!
    Hey if the choice is you feeling great and not posting vs. feeling horrible and posting all the time I'll take the former!!!
    Keep up the good work :)
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    Thx. I checked my spam file but it deletes...

    Thx. I checked my spam file but it deletes automatically so if they were there they were probably deleted before I went and checked. Always good to hear from you :)
  15. Thread: Depression

    by Beachgirl
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    That would be awesome. Always love hearing your...

    That would be awesome. Always love hearing your updates :)
    Are you still doing your TEA forms and if so how often these days?
    Keep smiling!!!
  16. Sticky: Thanks FTS :-) Mahalo!

    Thanks FTS :-) Mahalo!
  17. Sticky: YW! That was sweet of you to be so appreciative....

    YW! That was sweet of you to be so appreciative. I'm a big believer that if any of my posts help one person even a little it is worth the effort :)
    Thanks for making my day Buffy!
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    Happy New Year everyone!!!

    Happy New Year everyone!!!
  19. Thread: Depression

    by Beachgirl
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    Doing better than ever thanks for asking :)...

    Doing better than ever thanks for asking :)
    Hugs!!!
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    Thx I did but barely remember it now... I think...

    Thx I did but barely remember it now... I think we had turkey for dinner lol!
    HNY to you.
  21. Hey Trackstar the only reason I never responded...

    Hey Trackstar the only reason I never responded was I never got a notification response. Found that thread but it looks like that guy has not posted since :(
    I like Obitz's blog though now.
  22. Sticky: I have not... Try Been there,done that, Do This!...

    I have not... Try Been there,done that, Do This! by Sam Obitz it's short inexpensive and easy. It is based on CBT and if you use the exercises you will likely have success. The TEA form exercise in...
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    Now if we just stop missing each others threads?...

    Now if we just stop missing each others threads? I never got a notification of your reply here, sorry! Apparently the same has happened to you?
    Anyway, Happy new year!
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    Thanks trackstar. Are you not getting...

    Thanks trackstar. Are you not getting notifications I just checked a few notes I sent to you and you replied to this one but not those :(
    Anyway, good to see you are still around. I am reading...
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    I made it through unscathed :) How about...

    I made it through unscathed :)
    How about everyone else?
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