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    Opening up about anxiety

    Guys, I have been an anxiety sufferer for a very long time - specifically, health anxiety. I've decided that my YouTube platform could be a great place to get a conversation going. I find no better...
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    Tight chest sensation - check Pains in left arm,...

    Tight chest sensation - check
    Pains in left arm, chest, abdomen, jaw and neck - check
    Nausia - check
    Cold sweat - check
    Tiredness - check

    The only thing going for me is that my blood pressure...
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    But that's just it. The palpitations are one...

    But that's just it. The palpitations are one thing, but when I get anxious about it (like now!) I start to have all the other symptoms you mention as real heart attack warning signs!
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    My friend has a band in Brazil and hey play a...

    My friend has a band in Brazil and hey play a kind of dream-pop - beautiful sounds and singing from the man himself. I play this song when I'm anxious:

    The video also is like a dream
    ...
  5. Sounds a lot like the symptoms many of us with...

    Sounds a lot like the symptoms many of us with anxiety face. You're not alone, that's for sure
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    Hey there, only advice I can give is stay off...

    Hey there, only advice I can give is stay off Google with health. It really messes me up EVERY time i try to self diagnose.
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    I admire your resolve. But I think your right....

    I admire your resolve. But I think your right. The thing with weed is, yes it can be addictive, but if you're just doing it for a high or to relax you can stop whenever you want and no harm done....
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    I've noticed that when people (i.e. ME) have a...

    I've noticed that when people (i.e. ME) have a bad experience with a substance there is a fear of going back there - that's what happened to me. It can be caffeine or whatever. I'm trying my best to...
  9. Hey Eblis 32, thanks for sharing your story. What...

    Hey Eblis 32, thanks for sharing your story. What sticks out for me is that I (and many others on here) have the EXACT same symptoms and resulting anxiety. It comes and goes. Fe me, it's currently...
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    Over the course of the night, I had pretty much...

    Over the course of the night, I had pretty much all of these symptoms. As I said, my brain is over analytical and is creating them. I'll go and have my dozenth heart screening but, in the harsh light...
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    Hey Fortizboriqua, first of all thank you for...

    Hey Fortizboriqua, first of all thank you for your lengthy response. It was most helpful and you make some brilliant points.

    And I fully take my hat off to you for turning to God and it bringing...
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    Hmm, the problem with this is I can have all of...

    Hmm, the problem with this is I can have all of these symptoms during a panic attack! The more i think about what the symptoms should be the more they appear
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    i have the same problem and have all the same...

    i have the same problem and have all the same problems and symptoms - heart palpitations, fluttering and recently pains in my chest and arm. BUT, i know deep down I'm alright. My head is controlling...
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    Thx superchick will make sure to check that out

    Thx superchick will make sure to check that out
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    Good positive attitude there :) I feel the...

    Good positive attitude there :)

    I feel the same with all the usual symptoms, but then chest and arm pains threw me off :(
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    Really good list!

    Really good list!
  17. Thread: Herbal?

    by ShaunAlex
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    Hmm might give them a try. Looking for something...

    Hmm might give them a try. Looking for something with active ingredients
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    Thank you Mist :)

    Thank you Mist :)
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    A lot of us are in the same boat and we can get...

    A lot of us are in the same boat and we can get through it together :)
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    Death Cab For Cutie. A little depressing but...

    Death Cab For Cutie. A little depressing but beautiful indie band. Also Mogwai (recommend Rano Pano)
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    Good video! I feel sharing experiences is...

    Good video! I feel sharing experiences is theraputic
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    Cool. Will check it out. I'm vlogging about...

    Cool. Will check it out. I'm vlogging about anxiety too!
  23. Thread: Herbal?

    by ShaunAlex
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    Herbal?

    Has anyone found any use from herbal medications? I'm feeling better on St John's wort - just wondering if anyone has other suggestions?
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    I'd say it's an awful idea. Far from the relaxing...

    I'd say it's an awful idea. Far from the relaxing feeling some people experience, it encourages anxiety to spiral
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    Health - mainly related to heart and cancers. Is...

    Health - mainly related to heart and cancers. Is that a thing with a name?
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