it takes time to deal with a break up.

try to stay away from meds if you can. i have had this a long time if you would like some advice or just want to talk i will help any way i can

just looking for chat buddies on and off topic dont be shy

You are good enough...

welcome to the forum

we are just looking out for you brother

thank you need anything let me know

does anybody have control of this site. there seems to be a problem with a new member that is here to pick on people and cause problems

Matthew ywc lengend jones

watch out for this person

stay away from pot and other drugs I have been there and it makes it worse that was how I had my first panic attack. after being sober for a really long time I have not fully recovered

it has been a good day. hope yours was too

you are not going insane and if you don't suffer from anxiety there is no way to understand it. more than likely you headaches are from stress and anxiety not a tumor. obsessive thoughts about (whats...

you will not die from a panic attack it is a normal adrenaline rush that pumps you up. it happens when your mind tells you that you in danger when you are not. the same feeling would happen if you...

with anxiety breathing is the first to be affected water really helps and gets rid of the dry mouth makes feel easier to breathe. if you yawn a lot that will make your breathing feel weird as well....

yes E-Man is right I felt that too... talk to somebody about that please

that's funny as hell.. I just busted out laughing..

I take the same meds but 200mg in the morning. I have not got sick from it but I feel like crap if I don't take it

any time you want to cat send me an IM more than happy to talk or just

yes the tingling is another symptom of anxiety no biggy its just trying to find another way in. it should pass I get it sometimes too

i hear ya brother its really hard but you can make the best here. trust me on that. as far as what you are taking please be careful its illegal but you know that. i take 1mg Xanax xr extended release...

I take Xanax too when I miss a day of it I will also feel like crap. nothing to worry about its just the meds getting out of your system you will be fine.

an congratulations

the feeling of being high when you are sober. that's why I quit a long time ago. if I smoked instant panic then I quit and would feel high while sober it sucks. I would always say I wish I could feel...

hey and welcome. I have also been where you are I have had this to for over 18 years. the first time it happened it stayed with me fr a while then went away. when it came back it came back strong....

Why is that person can think to their self that pushing the delete button makes everything ok. So its ok to just dump someone off with out saying why. Even when you have done so much for that person....

hello and welcome to the forum. all the help you need is right here great people and friends. if you have any questions let me know more then happy to help with whatever is going on. look forward to...

I hear ya I do the same thing all the time