Gum disease is an infection in the gums surrounding the teeth. Gum disease is also one of the main causes of tooth loss among adults. There are two major stages of gum disease: gingivitis and...

Meditation is the best solution of any kind of phobia. In meditation person restrict his thought to himself. There are dozens of specific styles of meditation. Everybody have different perception or...

To be single is not at all a problem. I think it is an advantage because being single you can know yourself better and when anybody will come in your life, then you can tell her what you exactly...

It is good that you realize your fault, but there is no need to feel guilt. It will be better not to repeat that thing again.

Depression takes place when you are not able to tell your feelings to anyone. For a relaxed and stress free life try to come up with the things. There is a saying that “more you know about the...

Depression takes place when you are not able to tell your feelings to anyone. For a relaxed and stress free life try to come up with the things. There is a saying that “more you know about the...

Do not worry about this ....Just follow ours doctor's suggestions. As he knows your problem better than any body...just follow his prescription .

This could mean you were anxious and haven't done your relaxation before going to sleep or Did you wake up because you couldn't breathe. This could mean sleep apnea or some side effects from any...

Medicines are necessary according to situation because there are some diseases in which it is compulsory for you to take medicines according to prescription. But most of the time it is just your...

When you are a regular viewer of any soap-opera, then you feel attachment with the character of that particular serial. It is normal thing not a weird one. It happens because you take that character...

Hi Schatmeisje,
EMDR is eye movement desensitization and reprocessing. This therapy involves recalling a stressful past event and reprogramming the memory in the light of positive,...

Just to minimize or avoid this situation is not the solution of problem. You have to find out what are the situations in which you don't feel comfortable. Analyze them and then try to overcome that.

Main reason of depression is expectation. When you expect more than your capability, then it will show depression. The best way to decrease depression is just be yourself. Always think positive. Be...

You should visit your school for recollect memories of school days. Find out the mobile numbers or address of your old friends and meet them. You will feel better and energetic.
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When you are in tension, then you can’t take a proper sleep and feel difficulty in sleeping. Fast heart rate, feeling sick, sweating, headache, fast breathing these all are the example of stressful...

Only by small steps you can win the world one day. The main symptoms of anxiety includes is difficulty in sleeping, so try to take a proper sleep. It will give you a new day with great energy.
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It is a condition where sufferer becomes anxious in environment that is unfamiliar. Agoraphobia is more common in women than the men. The reason behind this is, women being more likely to seek help. ...

Whenever you will feel like sad just motivate yourself. Motivation is a biggest key of success. In a whole day give at least 15 minutes to yourself, think about yourself, what you are doing and why....

I want to highlight the disorder first. Agoraphobia is an anxiety disorder. In this, people have panic attacks or symptoms like this. The result of this disease is people, who are suffering from this...