I've also had chest pains in the past. I found that subconsciously I was tightening my chest muscles adding to the pain and anxiety. Try to relax every muscle in your body and breathe!

Sex....I'm being totally serious.

Crazy stuff man! This is exactly what happened to me! About a year ago my heart want into atrial fib, I took a pill was released with the doc telling me I drank too much caffeine! A couple days later...

Anxiety is hard!! But sometimes we can't rely on medication! Don't get me wrong the meds work and make you feel better, but I feel as though the next step after taking meds is to chin up and try to...

I didn't take meds because my family didn't want me to. They made me feel as though if I took meds that they would be upset with me! I took Paxil for 5 days and it dealt like hell!

I didn't...

Oh and it's my b-day today! Woohoo...

Is this constant or do you get relief when ur home?

1 year ago, to the day, is when my anxiety started! Started having chest pains and spent a lot of money at the docs to tell me i have anxiety!

It's been a long road. My chest pains left and...

I've experienced this before and studied it! What I've read on it it's basically when your brain wakes you up but your brain isn't totally all the way on yet! It can't harm you, and most of the time...

Amen sister

DETROIT LIONS!!!!!!!


Oh....there not in the playoffs??????

^ ha ha!!!!!!!!!!!

My symptoms only occur at work! I have a go, go, go job too so it's very hard to keep up when I'm dizzy and just odd feeling all day! I always feel like I'm going to die but at the end of the day,...

Been the same way for about 10 months! Your not alone!

I'm a journeyman electrician...it's hard to cope at work because everything is go go go and it's hard go when my symptoms are at its peak when I'm working! I get dizzy, headaches, heart beats funny,...

Hey I'm just repeating what my discharge papers say

I took the directed amount plus I was drinking about 3 energy drinks a day

I took the amount your directed to take plus I had like 3 energy drinks a day!

Correct! They said I overdosed on caffeine.

Wow crazy! I took so much pre work out it put my heart into afib! After the afib I stopped all caffeine and that's when my anxiety emurged!

Trust me, you really need to work on accepting its anxiety! You could spend thousands on your heart tests, which will come back normal, and your brain will tell its self it's not my heart it's...

What do u get when u cross bread a donkey with an onion??? An ass that makes you cry!!!

This is not a myth...I'm not saying the end of the world is going to happen but it is when the Mayan Callander ends. Also the galaxy will align with itself or something like that! I watched a show on...

I notice my anxiety symptoms happen more when I'm active. Like walking around doing dishes and cleaning house...or maybe it's just when I do things I really don't want to do my symptoms sprout! Just...

Oh what a BEA utiful day! Feeling better every day! And I get to watch the worthless Lions play tomorrow at ford field!