What your saying about hitting rock bottom...that is so me, it's like that's where I'm used to being , and I feel like my attempts at self sabotage was my trying to put myself there. I also realised...

I used to be exactly like this.....are you still alive? Somtimes when I worry about something I start feeling symptoms. I once thought I was having a stroke.

You should definitely talk to someone about this. I once thought people were watching me in my room and there was a secret microphone....I then related every comment and post by my friends back to me...

I know this feeling very well. Also I could tell someone I'm really passionate about something and as soon as they ask me a question on it I go blank. I could give a whole presentation at college...

Thank you both for your replies. Price Romeo, that's pretty much the nail on the head though in my case I think I did something to make things go wrong. And I know I have self sabotaged in the past...

I posted this on another forum but maybe it's better here.


Hi all,
New here, though as a long term sufferer of anxiety I have stumbled upon this place many times.

Basically I've noticed a...

Hi all,
New here, though as a long term sufferer of anxiety I have stumbled upon this place many times.

Basically I've noticed a pattern that has gotten worse and more extreme over the last few...