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    Hey Sal - What's up? How's the daily grind...

    Hey Sal - What's up? How's the daily grind going? Just about to start mine.

    Thinking of you.
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    Not sure if this helps - anything here worth a...

    Not sure if this helps - anything here worth a look? If I remember correctly you don't mind a horror flick or two?

    https://i.ibb.co/Vt7WGX6/Horror-Movies-2021.png

    The super hero movies lost...
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    I just got back from a ride listening to those...

    I just got back from a ride listening to those vibes you link above (Complete Brain Healing Sound Therapy l Genius Brain Power l Increase Alertness & Focus) Worked well. TY. I also decided to take...
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    Just pumping up my tires now ... also trying...

    Just pumping up my tires now ... also trying this 'dusting myself off' procedure and will be back!
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    I'm back Sal - not sure how long but whilst I am...

    I'm back Sal - not sure how long but whilst I am here know that I am reading you once again and always here to help if I can. Thanks for touching base. Since being back I have been enjoying a...
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    Sal - I made a post direct to Nicola...

    Sal - I made a post direct to Nicola explain what I was looking for re a Journal Board within a forum category. You were nice enough to ask so I thought I would show interest and am prepared to...
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    I've pretty much set myself up in that above...

    I've pretty much set myself up in that above forum Sal. Same Avatar but changed my name from Ponder to Newbie for a fresh beginning.
    I'm still here of course (for now) but figured I would let you...
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    I am here. Sal ... I really appreciate you doing...

    I am here. Sal ... I really appreciate you doing that and the way you expressed like so in that post reminded me why I like you so much. I'm just not sure I want to be a part of the mental health...
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    Sal? Good Coffee? This forums echo's too much...

    Sal? Good Coffee? This forums echo's too much when it's only me.

    If I may be so bold:

    https://www.youtube.com/watch?v=xxX7QCll3oc

    I'm back to looking for a new space to post but still...
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    I hope starbucks went well?

    I hope starbucks went well?
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    That kept a smile on my dial from start to...

    That kept a smile on my dial from start to finish. He certainly gave them all an eye full when tinkering with the machine. ...
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    Hi Sal, just letting you know I made it home safe...

    Hi Sal, just letting you know I made it home safe and sound.

    What's the movie? The link looks broken my end.
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    So True ... although knowing me I am reading it...

    So True ... although knowing me I am reading it wrong. Glad you got out! I must make sure I do the same tomorrow. I'll do so by having a chat on the phone when going for a walk. I find that...
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    Hey Sal - what did you get up to today?

    Hey Sal - what did you get up to today?
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    Your last post in here resonates very well with...

    Your last post in here resonates very well with me. Whilst I have been making healthier choices - I have only been doing so within the same bounds as you just mentioned. I had cold press spinach...
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    Understand how hard it can be. My therapist is...

    Understand how hard it can be. My therapist is supportive of me having space in this here forum. I am glad you also have someone that is also supportive.

    I try to write when feeling more...
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    You know how I feel about such things. ‘Social...

    You know how I feel about such things. ‘Social Engineering’ … sorry I can’t be as diplomatic with the well-wishing. I keep my friends/acquaintances at bay whom choose to live that way and foster...
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    Good to know about the deodorant. Is this...

    Good to know about the deodorant.

    Is this trip more a means to an end?

    Hope you got some distance but only what you are comfortable with.

    day-by-day it is how I am running at the moment...
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    Hey Sal - How's it going? I might be on the mend...

    Hey Sal - How's it going? I might be on the mend today. :) How was your weekend? Or is - Monday morning 7:37am right now for me. Hope your as well as can be.
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    your recent notes on healthy choices have been...

    your recent notes on healthy choices have been inspiring me to be more mindful myself. Digestion issues and anxiety are so often not considered.

    Not doing well today. Sore throat gave way to...
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    Reading - and wishing you well. Good idea. I...

    Reading - and wishing you well. Good idea. I will try that too. Still enduring this virus. http://www.sherv.net/cm/emoticons/sick/fever-and-sick.gif
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    Found my new avatar. Getting an upgrade from...

    Found my new avatar. Getting an upgrade from Geordi

    https://i.ibb.co/2WnSwhJ/tumblr-mt30d4-Ozpq1s67vyfo4-250.gif

    Thanks for sharing Sal. No plans sound good to me. Went to check out shudder...
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    Firewall Popup - C:\program files...

    Firewall Popup - C:\program files (X86)\Name\Ponder https://i.ibb.co/FhznYSn/tiny-folder.gif ... Permission to enter please? :)

    This time it is I that can say I resonate with what you have said....
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    Just letting you know I am feeling better Sal. I...

    Just letting you know I am feeling better Sal. I hope your still in good spirits? Did you get a chance to work on your restoration project?
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    Depends on your definition of value. I am very...

    Depends on your definition of value. I am very interested in your project and hope you are happy with whatever results. I've kind of been inspired each time I am reading you of late. Thanks for...
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