This is why i dont do drugs and drink. Im under 21. Its kinda stupid. My family has had a bad history with alcohol and because of my anxiety. Im never going to drink ever. You dont need to injure...

I know what you mean. Espically when you see this person again everyday. I have the same problem as you. My first and only relationship was because they confronted me. Ive failed confronting anyone....

I'm a guy going into senior year and I am nervous like you. Throughout my life I have been bullied and trouble making friends. But my junior I just told myself that who cares what people think of...

New York! Upstate not the city!

People at my work are friendly. At first I was nervous about what people think of me. They say I'm quirky but funny and cool. People will accept you for who you are.

The one girl I was talking to above had a convo tonight. It led me to tell her that I liked her. She likes someone else but really likes our friendship which I am happy with. She says that I am very...

The same thing happens to me too. Mostly with the opposite sex. Even more so if i am attracted to them. Like right now one of my friends I like hasent contacted me in a couple days which is odd...

I know a breathing technique that calms me down. You breath in slowly for 8 seconds and then hold that breath for 4 seconds and release slowly for 8 seconds. Do this a couple times.
Try listening to...

Hey everyone on the Internet!
I don't think i am the only one. Do you get overly jealous of other people when you really shouldent be. Like for example if you liked a person but they like somebody...

I get this really bad too sometimes. It is when I'm really stressed I lose my appetite. I usually eat light or do something to relive my stress.

Thanks for some tips. I struggle looking at people in the eyes. Usually people i like but dont know that much. New people basically.

What are some good ways of telling people about my anxiety? Because I know it's hard for some people to understand.

I have similar things. I feel the falling over feeling. Usually if I sit down for awhile or drink some fluids I get better. I have trouble sitting still for awhile too. My leg shakes. Your doing the...

Hello everyone! I'm a teen in high school and throughout my career I have struggled with talking to girls, especially ones I find attractive. I have had a girlfriend before (she came to me lol) but...