I had my first major "attack" just a few days ago and ended up in the ER. My sister looks at me and asks, "Do you have blusher on?" YEAH, RIGHT! I'm thinking I'm losing my mind or worse, and of...

Hi - I'm happy to know you all are here. I've had very mild anxiety attacks for no apparent reasons for years but they were always brief and I could get outside, breathe fresh air, make contact with...