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    Severe anxiety please help

    I have a severe anxiety and being home without any other person creates panic and anxiety. I have to have somebody with me in my home. Also I can not drive or fly. Jobless. Totally stuck in home....
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    How to fly with severe anxiety ?

    Hello, I have not been on flight since 2007 and have very strong anxiety. How should I calm me down for 10 hour flight. It seems very hard. My mind races and panic if I am stuck in flight or...
  3. Sticky: Yes, thank you.

    Yes, thank you.
  4. Sticky: Is mag glycinate, vitamin d3 , milk thisle , l...

    Is mag glycinate, vitamin d3 , milk thisle , l theanine , passion flower still works for you ? Is your anxiety completely gone or still working on it ?

    I have a severe anxiety and chronic fatigue....
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    Hi everybody, Is anybody use inositol here ? I...

    Hi everybody, Is anybody use inositol here ? I have used solaray inositol in past with good result for anxiety. It worked really good. But now every inositol make me tired. I have not taken inositol...
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    Sticky: Hello there, Recently I had a flu and after...

    Hello there, Recently I had a flu and after tamiflu I think my anxiety sky rocketed. Now I have irrational fear and severe anxiety. It so strong that even I could not accept job offer and had to...
  7. Sticky: Is CBD oil can cure anxiety ? Recently I am...

    Is CBD oil can cure anxiety ? Recently I am having severe anxiety and irrational fears. I could not work due to that. Last try I might do is Cbd oil. Any information will be helpful. Please help.
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    Great article

    Great article
  9. Sticky: Please send file for panic attack and anxiety ...

    Please send file for panic attack and anxiety

    Thank you
  10. I have been suffering from anxiety disorder since...

    I have been suffering from anxiety disorder since 2007 and have not flown since.
    I can not drive alone or travel alone due to anxiety and panic.

    I always need someone's company.

    I want to be...
  11. Thread: Scared to fly

    by knp
    Replies
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    1,848

    Just want to share that I have tried natural...

    Just want to share that I have tried natural supplement that can help with anxiety

    L theanine calms anxiety thoughts I take up to 300 mg and it really gives calmness

    Inositol I take as...
  12. What kind of natural supplements you have tried ?...

    What kind of natural supplements you have tried ?
    Which one worked the best ?

    I suffer from situational anxiety like driving and flying and it's still hard.
    Unemployed and confused since had...
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    Thank you so much for just response If you Need...

    Thank you so much for just response
    If you Need any help with anxiety supplement please do not hesitate to write
    I have been using natural anxiety supplement and it's been helping
    I do search...
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    Is any one from arizona east valley

    Hi
    I am from east valley Arizona. Battling anxiety since 2008.
    If any one from Arizona we can meet or talk on phone.
    My anxiety has been very much in control and I believe that I can also cure but...
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    Most of them are lactose free. Please check...

    Most of them are lactose free.
    Please check lable before you by it.

    Better take lactaid tablet that neutralize lactose sugar that cause symptoms of lactose intolerance. You can find at every...
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    If you are not on any medication or bipolar try...

    If you are not on any medication or bipolar try following supplements that has helped me a lot and found out its safe to take since I had panic attack while driving

    Brand doctors best L theanine...
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    If you are not on any medication or bipolar try...

    If you are not on any medication or bipolar try following supplements that has helped me a lot since I had panic attack while driving

    Brand doctors best L theanine calms mind ( for mental anxiety...
  18. Replies
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    1,194

    If you are not on any medication or bipolar try...

    If you are not on any medication or bipolar try following supplements that has helped me a lot since I had panic attack while driving

    Brand doctors best L theanine calms mind ( for mental anxiety...
  19. Replies
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    Sticky: Hi G A Good to know you being doing great. One...

    Hi G A
    Good to know you being doing great. One thing i like to mention that try magnesium glysinate or magnesium taurinate 400mg. Its best form and easily absorbable without any side effects.
    ...
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    Sticky: Just 20ml everyday it works good but I had to...

    Just 20ml everyday it works good but I had to stop because it makes me tired

    it has milk and I am lactose intolerant
    And vegetarian

    Remember lactose and gluten allergy does not allow to absorb...
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    Sticky: I stared just aminofuel week ago not taking...

    I stared just aminofuel week ago
    not taking magnesium or glutamune powder

    it's working feels better
    Feels less boring generally happy
    No anxiety attacks or anticipating anxiety

    But being...
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    Do best you can and leave rest to god but...

    Do best you can and leave rest to god

    but never afraid of anything
    Anxiety and fear is nothing more than an emotions
    You are bigger and braver than anxiety
    Do not fight it just embrace it if...
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    I know nobody understand think of them as stupid...

    I know nobody understand think of them as stupid idiot
    Even I do not get help from friends and relatives

    My parents are in other country and they are far so can not help me

    Can not fly due to...
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    L theanine is compound found in green tea it's...

    L theanine is compound found in green tea it's 100% safe per my knowledge I have been taking quite often
    it calms without drowsiness
    I take 600 mg
    For some 200mg is enough
    Take small dose and...
  25. Thread: inosital

    by knp
    Replies
    10
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    2,452

    You do not have to take large doses as said in...

    You do not have to take large doses as said in inositol clinical trials
    I started with 700mg per day it seems to work fine
    Everybody is different so you have to find right dose for it
    Also about...
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