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Type: Posts; User: ThePhoenix

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  1. Replies
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    Ah sleep jerks, I have woken myself up a few...

    Ah sleep jerks, I have woken myself up a few times thrashing my leg around dreaming that I am kicking a ball or something. They are totally harmless, I have read somewhere in the past that its the...
  2. What your saying isnt at all uncommon. It seems...

    What your saying isnt at all uncommon. It seems like being in a crowd stresses you out so you start to panic, then you start to worry about it happening again so you focus on it even more which...
  3. Second warning for insensitive replies given. ...

    Second warning for insensitive replies given.

    Keep on topic please.
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    Like Dazza said, its easier to move on after...

    Like Dazza said, its easier to move on after going through a medical check, only if its something that you feel you need to move on. Out of interest, if the doctor said you were at risk of allergic...
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    My advice it dont give up on it, keep battling...

    My advice it dont give up on it, keep battling it, even when it seems like it will never get better. Things always get better. Many on the forum have been in some terrible places and come through it.
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    Its something worth going along and getting...

    Its something worth going along and getting checked as it can be caused by a number of things and some people are just more prone to it. Even things like fluid retention, spider veins and paleness of...
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    Certainly sounds like it fits with the symptoms...

    Certainly sounds like it fits with the symptoms of anxiety! Everything you mentioned is textbook anxiety. The inability to concentrate is certainly something that i get when feeling anxious!
  8. Please keep your discussions relevant to the...

    Please keep your discussions relevant to the topic at hand. Warning given. Thanks.
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    Yeah I get pain and upset stomach a fair bit, its...

    Yeah I get pain and upset stomach a fair bit, its really silly because sometimes il even think to myself "wow, my stomach has been good today" and then 20 mins later I get cramping. The more you look...
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    I dont have the heart worries but the reflux gets...

    I dont have the heart worries but the reflux gets me for sure, like alankay said, the anxiety increases stomach acid and hey presto, you get reflux! Most people on the forums here have probably had...
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    I think you will probably find the more you look...

    I think you will probably find the more you look for something the more you will find it. Even though you might not feel like you are looking for the sounds your subconscious will be hyper aware so...
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    Yeah its common with anxiety, like Kev said... It...

    Yeah its common with anxiety, like Kev said... It will pass. I get it, just out of the blue I get really edgy and anxious over nothing at all. Dont stress about it, it goes away.
  13. Thread: Overwhelmed

    by ThePhoenix
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    It sounds like to me you are doing an awful lot...

    It sounds like to me you are doing an awful lot of "what if" thinking which is very dangerous. As soon as you start to do that you are future walking and nothing good comes from that. That generally...
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    I am with alankay, I recommend the counsellor for...

    I am with alankay, I recommend the counsellor for sure. If you can learn some techniques and work through the problems you will be better for it for sure. You can go with the meds but personally I...
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    Firstly, marijuana doesnt give you schizophrenia...

    Firstly, marijuana doesnt give you schizophrenia although that is the message that is commonly pushed. Unless you actually have a predisposition to schizophrenia you can punch 50,000 cones a day and...
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    I can relate, I found my anxiety very first...

    I can relate, I found my anxiety very first kicked off I felt the same way that you do, same symptoms essentially and I was freaking out because I didnt know what was wrong. I thought I was about to...
  17. Its pretty common with anxiety, from personal...

    Its pretty common with anxiety, from personal experience the more I focus on it the worse it gets. I can go for months and months without it, then il get it a bit and if I focus on it or worry about...
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    Twitches are so common with anxiety its not even...

    Twitches are so common with anxiety its not even funny, I get them all the time. Sometimes for minutes, sometimes for days, sometimes for weeks. Not non stop but frequently enough to be annoying!...
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    I agree with the original post by and large. I...

    I agree with the original post by and large. I have read a fair bit about anxiety and its root causes and development in people. That said, I also dont believe it is purely developed in childhood but...
  20. I agree with what others have said, the line...

    I agree with what others have said, the line between anxiety and depression is a fine one. Its a bit like the chicken and the egg sometimes. Sometimes anxiety comes on as a by product of depression,...
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    If you wake up looking for anxiety you will...

    If you wake up looking for anxiety you will always find it! Distraction and a change of routine should help, the other thing that I found useful is consciously cutting the thoughts off when they...
  22. Heart anxiety does seem to be a common one, the...

    Heart anxiety does seem to be a common one, the fact that you have had a heap of tests with no issues is great. I know that feeling that one more test will be the definitive one, unfortunately I find...
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    Hey ya, Anxiety does have habit of popping...

    Hey ya,

    Anxiety does have habit of popping its head up again from time to time, often with no apparent cause. Sometimes for me its something as silly as thinking..."wow, my anxiety has been good...
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    Hi, It certainly sounds like you have made...

    Hi,

    It certainly sounds like you have made anxiety a part of your daily routine! The more you reinforce the anxiety response each morning the more your body "gives" it to you. Its a bit like the...
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    Hey ya, It certainly sounds like its fear...

    Hey ya,

    It certainly sounds like its fear related and your right, public speaking is something that makes lots of people feel ill. One of my friends at Uni would feel sick and throw up before any...
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