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  1. Thread: Flying today

    by spartymum
    Replies
    3
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    1,127

    Okay ... Thank you I will try my best I am a...

    Okay ... Thank you I will try my best I am a shaking mess !
  2. Thread: Flying today

    by spartymum
    Replies
    3
    Views
    1,127

    Flying today

    Today is the day I fly out I am FREAKING OUT !!! any suggestions and support would be great . My throat feels like it's blocked , I am afraid I will stop breathing in the air and I won't make it back...
  3. Thread: Book

    by spartymum
    Replies
    5
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    1,125

    Book

    What's a good book to read
  4. Replies
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    1,571

    It will be okay easier said than done I know I...

    It will be okay easier said than done I know I have been laying here for a half hr and my brain hurts from thinking.. We have to think positive happy thoughts . Do u want to talk about your day or...
  5. Thread: Xanax

    by spartymum
    Replies
    12
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    2,211

    Thank you and yes I am a spartymum my daughter...

    Thank you and yes I am a spartymum my daughter goes to MSU :)) go green and yes I have a aisle seat :)))
  6. Replies
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    Prayers to you .. Keep positive ... I know it's...

    Prayers to you .. Keep positive ... I know it's hard but if you think negative that will only make it worse
  7. Replies
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    1,255

    I am trying to keep positive .. Thank you

    I am trying to keep positive .. Thank you
  8. Replies
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    I am . Having anxiety about going to my bf...

    I am . Having anxiety about going to my bf tomorrow he has the same dog not sure how I will handle that
  9. Replies
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    I am trying to not cry everyday . Went to therapy...

    I am trying to not cry everyday . Went to therapy yesterday that helped to talk about it and cry . It's going to take time I guess .. Sleeping is weird without her and I don't work right now so I am...
  10. Replies
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    Hows everyone feeling today

    Just checking in on everyone . Hope everyone is thinking positive and knows we can beat this together. Keep positive my friends it's not easy but possible
  11. Replies
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    2,208

    Was on it for 10 years and gained 70 pounds took...

    Was on it for 10 years and gained 70 pounds took me a hell of time to get off it .. Almost 6 months to finally wean off .. Everyone is different
  12. Thread: Herbs

    by spartymum
    Replies
    16
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    2,437

    Minchex is good too . I didn't test for that one...

    Minchex is good too . I didn't test for that one only min tran . Do u see a holistic dr?
  13. Thread: Herbs

    by spartymum
    Replies
    16
    Views
    2,437

    Back doc Do u take it ? I love it !

    Back doc
    Do u take it ? I love it !
  14. Thread: Herbs

    by spartymum
    Replies
    16
    Views
    2,437

    I was on lexapro for 10 yrs and had horrible side...

    I was on lexapro for 10 yrs and had horrible side effects!!! I never will go back on meds !!!
  15. Thread: Herbs

    by spartymum
    Replies
    16
    Views
    2,437

    It helps with anxiety and depression . I was...

    It helps with anxiety and depression . I was having severe anxiety and I have been taking this for the past month and I am feeling a lot better
  16. Thread: Herbs

    by spartymum
    Replies
    16
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    2,437

    Not at all ...

    Not at all ...
  17. Thread: Herbs

    by spartymum
    Replies
    16
    Views
    2,437

    It's a herbal anxiety depression supplement....

    It's a herbal anxiety depression supplement. Google it . It's a great product
  18. Thread: Herbs

    by spartymum
    Replies
    16
    Views
    2,437

    I have tried holy basil it works short term . I...

    I have tried holy basil it works short term . I am on min tran by standard process and it's working well . Check Into that one ..
  19. Thread: Xanax

    by spartymum
    Replies
    12
    Views
    2,211

    Okay great thanks .. I just panic about meds and...

    Okay great thanks .. I just panic about meds and the flying I am scared to death but I have to get on it to see my daughter
  20. Thread: Xanax

    by spartymum
    Replies
    12
    Views
    2,211

    Oh ok thank you .. I have 0.25 hope that will...

    Oh ok thank you .. I have 0.25 hope that will help me
  21. Thread: New here

    by spartymum
    Replies
    8
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    1,442

    I am med free but taking a herbal called min tran...

    I am med free but taking a herbal called min tran by standard process it's working well
  22. Thread: Xanax

    by spartymum
    Replies
    12
    Views
    2,211

    What milligram?

    What milligram?
  23. Thread: Xanax

    by spartymum
    Replies
    12
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    2,211

    Does it make u stop breathing way up in the air...

    Does it make u stop breathing way up in the air that's what I am afraid of and them not saving me
  24. Thread: Xanax

    by spartymum
    Replies
    12
    Views
    2,211

    Xanax

    Anyone ever taken a Xanax for a flight?
  25. Thread: Sad

    by spartymum
    Replies
    2
    Views
    1,051

    Sad

    I couldn't sleep last night my anxiety is horrible today :(( how will I get through this?? I am so sad without her here :((
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