Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
Panic 468x60

Search:

Type: Posts; User: RichIngate

Search: Search took 0.01 seconds.

  1. Replies
    4
    Views
    1,339

    Thanks, that is a new one for me. I would be...

    Thanks, that is a new one for me. I would be interested to know if you find it useful, and in what ways.
  2. Replies
    4
    Views
    1,339

    Thanks Nowuccas. I wonder if anyone has read any...

    Thanks Nowuccas. I wonder if anyone has read any of the Three Principles books?
  3. Replies
    4
    Views
    1,339

    Useful self help books

    I'd like to start this thread off with a book, ]Hardwiring Happiness by Dr Rick Hanson. It is a very clear guide to the neuroscience behind negative and positive thoughts and simple tools for...
  4. Replies
    1
    Views
    553

    Hi penney, I have not experienced that much...

    Hi penney, I have not experienced that much anxiety when it comes to school but I can feel the frustration of trying to live up to other people's expectations of you. Start to see the results you...
  5. Thread: Hello

    by RichIngate
    Replies
    3
    Views
    6,494

    Hello

    Hello, I am new to this forum. I used to get quite anxious when I had to be with people. I am an only child, never the 'cool one' at school. Later I realised I am an introvert in terms of...
Results 1 to 5 of 5
Driving Large