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    I think it is

    I think it is
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    Free Social Confidence Book

    Hi guys just thought some of you might like this new book:
    Social Confidence Mastery: How to Eliminate Social Anxiety, Insecurities, Shyness, And The Fear of Rejection

    1863

    It will be free...
  3. It's a common side effect of anxiety. I feel...

    It's a common side effect of anxiety. I feel something similar, i try many things to deal with it. I like meditation, it's a good idea, keep it up.
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    Drinking in moderation is fine but depending on...

    Drinking in moderation is fine but depending on alcohol to socialize just reinforces a negative belief that you aren't good enough without it. Try to talk to people sober and enough conversations in...
  5. Do people ever get over this when they've...

    Do people ever get over this when they've developed more confidence?
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    It can seem like you are the most hated from your...

    It can seem like you are the most hated from your perspective because that's the perspective you are paying attention to, but you might be ignoring a whole other dimension of positivity. The others...
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    Exposure therapy is effective. People only avoid...

    Exposure therapy is effective. People only avoid it because it's uncomfortable, especially at first.
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    Going to the gym daily really helps me. Yoga and...

    Going to the gym daily really helps me. Yoga and martial arts training is great too.
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    If he isn't interested it might be time to move...

    If he isn't interested it might be time to move on.
  10. It's a great Idea. You can improve speaking and...

    It's a great Idea. You can improve speaking and body language with this and also practice not letting annoying comments bother you.
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    This is actually a comparatively peaceful period...

    This is actually a comparatively peaceful period in human history. The media is going to over exaggerate things because it sells more advertising.
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    Your life isn't going to magically change to the...

    Your life isn't going to magically change to the ideal just from taking a pill that adjusts your mood a bit. Usually people depend on having a sense of purpose and other external things for...
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    Sticky: What super power do you want?

    What super power do you want?
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    At least you can recognize they are lies. It's...

    At least you can recognize they are lies. It's the first step.
  15. So are you making friends? I think you just have...

    So are you making friends? I think you just have to stop caring what people think about you and and enjoy the moment. Of course that takes some practice if you have a built up habit of social...
  16. I've had experiences like that. Usually just a...

    I've had experiences like that. Usually just a fear of not knowing what to say or anticipating that I would stutter. Instead of fearing these events I tried to accept them.
  17. Are you still here? I'm guessing you just wanted...

    Are you still here? I'm guessing you just wanted to vent your frustration as you only had that one post but lets us know how you are doing if you are still around. Sometimes it takes some painful...
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    Facing fears is one of the privileges of life.

    Facing fears is one of the privileges of life.
  19. Sometimes people do stare at me actually. Because...

    Sometimes people do stare at me actually. Because I'm a racial minority where I live mostly. I use it as an opportunity to train my confidence. I force myself to maintain eye contact until they look...
  20. It's a great idea to find friends who inspire...

    It's a great idea to find friends who inspire you. Go for it. The only problem would be if you approach them with the insecure belief that you aren't good enough to hang out with them. Having...
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    Feeling the fear and socializing anyway. When...

    Feeling the fear and socializing anyway. When it's uncomfortable try to accept the feelings. If you can't handle it, spend some time alone and ask yourself why these situations are so uncomfortable....
  22. There are several reasons a girl could have...

    There are several reasons a girl could have trouble making female friends. I would however suggest the most likely reason is a habit of believing "it's difficult to make friends with other females."...
  23. So were you fired? how are you doing?

    So were you fired? how are you doing?
  24. Sticky: Poll: wow this thread is kinda scary. It really...

    wow this thread is kinda scary. It really demonstrates how when you are a kid you start out happily expressing yourself freely and then peers, parents, and others shut you down and make you terrified...
  25. What are you goals? People often find renewed...

    What are you goals? People often find renewed enthusiasm for life when they've connected with a purpose that excites them.
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