Not to worry, I've done the same thing and you will be alright, really. Just ride out the caffeine with some exercise, have a light dinner, do something you like and get a good nights sleep. You...

I've experienced a lasting relief from symptoms by using BioSuperfoods f2 formula. I hope it can work for someone else. It gives a great sense of well being that has been lacking most of my life.
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I'm posting this because someone else mentioned this in a forum and it's changed my life. I've suffered with AD for over 40 years and last November read in a forum like this, that someone had...