I often get the same feeling too i do a muscle relaxtion with deep breathing that works wonders. You should give it a try

I couldnt agree more therapy really helps although its not an instant cure it works if u work it

I feel like health anxiety is all i get and it comes and goes in waves too hope you start feeling better soon

I would encourage you ro look at the sticky thread up top entitled anxiety symptoms it really cam manifest in a number of ways quite honestly.

I sometimes have these feelings as well often times i believe that my neck is so tense that it causes pain through out my forehead and around my skull. Think tension headache anxiety makes me at...