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Type: Posts; User: fortizboriqua

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    Go to previous page

    Go to the previous page and read what I wrote. I wrote a long summary about heart palpitations. I hope it works for you.
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    I wrote a long summary called "A clear...

    I wrote a long summary called "A clear understanding of anxiety and panic disorder and how to beat it. " you should read it to help you understand why it is your symptoms get fueled.
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    Lack of appetite is a symptom of anxiety. I used...

    Lack of appetite is a symptom of anxiety. I used to have to force myself to eat breakfast lunch and dinner even though I had no hunger. Have you tried taking your pulse when the heart palpitations...
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    I posted a thread yesterday that is called "A...

    I posted a thread yesterday that is called "A clear explanation of Anxiety and Panic disorder and how to beat it." This post would be very helpful to you because it explains Panic disorder in a way...
  5. A clear explanation of why you get anxiety and panic disorder and how to beat it!!

    My question to you is what do you think brings on your symptoms? Do you think that the things you do bring on your symptoms? When I had panic disorder, when I thought that drinking a glass of water...
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    I was diagnosed with Panic Disorder and...

    I was diagnosed with Panic Disorder and Agoraphobia about 3 years ago. The symptom that you are referring to is called heart palpitations (HP). Heart palpitations is one of the most common symptoms...
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    My question to you is what do you think brings on...

    My question to you is what do you think brings on your symptoms? Do you think that the things you do bring on your symptoms? When I had panic disorder, when I thought that drinking a glass of water...
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    Check Your Pulse

    I was diagnosed with Panic Disorder and Agoraphobia about 3 years ago. The symptom that you are referring to is called heart palpitations (HP). Heart palpitations is one of the most common symptoms...
  9. Overcome

    Because those people like myself have overcome that fear. But by no means was it easy. I myself used to do what I called exposure therapy. I would purposely walk into supermarkets to lose the fear....
  10. Heart Palpitations are not what you think

    February of 2013 I was diagnosed with panic disorder. I fought for my normalcy and I won in 8 months. There were a bunch of peaks and valleys but I was able to defeat it. And for those of you that...
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    There are 100% good intentions by posting my...

    There are 100% good intentions by posting my number. I am not trying to sell or take advantage of anyone. As you can tell from my posts that I suffered along with everyone here. And if i can help one...
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    Jgirl, the answer to, do I consider myself healed...

    Jgirl, the answer to, do I consider myself healed is yes and no. No, because the anxiety can come back if you start to stress about things. But it is easier to fight it off when it does come. There...
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    I was diagnosed with panic disorder and...

    I was diagnosed with panic disorder and agoraphobia in February of 2013. Believe it or not it took me 6 months to get a strangle hold on both illnesses. It was by far the hardest thing I had to go...
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    It's hard to tell because there is no clear cut...

    It's hard to tell because there is no clear cut thing that tells you a person has panic disorder. I can tell you from experience that something like a big test can give somebody anxiety and panic. My...
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    I used to take Ativan every night to go to sleep....

    I used to take Ativan every night to go to sleep. What is your question?
  16. Thread: Help!

    by fortizboriqua
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    Your symptoms are all normal for panic attacks!...

    Your symptoms are all normal for panic attacks! Keep in mind that your body can endure these symptoms for many many years. I had panic disorder for 8 months and I fought it to the bitter end!! As you...
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    This is why I am explaining to you not to be...

    This is why I am explaining to you not to be afraid of the meds. Trazadone is probably the less addictive med out there. Like I said it is labeled as and antidepressant but in reality it is just a...
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    This is why I am explaining to you not to be...

    This is why I am explaining to you not to be afraid of the meds. Trazadone is probably the less addictive med out there. Like I said it is labeled as and antidepressant but in reality it is just a...
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    I was also paranoid about taking meds. They only...

    I was also paranoid about taking meds. They only time I took meds was before bed time to help me sleep. Sleep is one of the most important things if you want to defeat this. I took ativan and...
  20. Keep it up. Eventually it gets easier. I would...

    Keep it up. Eventually it gets easier. I would not avoid the malls. Put yourself there also. Eventually this will all be behind you. I had agoraphobia and put myself in stores and malls almost every...
  21. Keep it up. Eventually it gets easier. I would...

    Keep it up. Eventually it gets easier. I would not avoid the malls. Put yourself there also. Eventually this will all be behind you. I had agoraphobia and put myself in stores and malls almost every...
  22. People who have panic disorder can relate. Their...

    People who have panic disorder can relate. Their thoughts control them. Everyone's triggers are for the most part different but in the end it all comes down to fear of the illness!! I had a fear of...
  23. I agree, I found going to the doctors pointless....

    I agree, I found going to the doctors pointless. I felt they had the right information, but didn't explain it in a way I could use it effectively.
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    Worry and fear makes your symptoms worse! Your...

    Worry and fear makes your symptoms worse! Your heart is the strongest muscle in your body. If you want comfort while it is happening check your own pulse. I put 2 fingers next to my Adam's apple and...
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