Agreed! There are days that the last thing I want to do is to go train, and those are the days that I MUST GO DO IT. When it's all said and done, I've never regretted getting off my butt and...

I wish I could help. It is nice to see this post, as I have been running this through my mind often lately. Am married with 2 daughters, (11 & 14), and I can tell you that anxiety does and has had...

AWESOME!! Not that my drive is not down already, and I just started back on Lexapro yesterday! I love the new worlds that these meds throw you into. I do my best, but I have a VERY hard time...

Wow! Thanks! I started taking it last week, and felt like I was losing it-can't even descried the feelings/sensations. Felt a bit dizzy, but dizzy didn't do it justice, and it was messing with my...

Maybe you could try to shed some light on anxiety itself and what the disorder does to our health. I am very sensitive to all meds that I have tried, and quite frankly have a hard time trusting any...

Honestly, I am VERY happy the day is good!! I understand the bad ones and they seem to be present more often than not. I hate to intrude upon your post, but I am new and am having trouble even...

You may not want to hear the reality of this, as I did not want to face it either, but changing your attitude is a constant,conscious effort. Literally start with battling EVERY negative thought...

Hey Scot! Welcome! I'm new here too and am trying to find out how to start a thread so I can intro myself to the gang. So sorry to hear about the hills that you have been climbing in your life,...

[QUOTE=AliasEQ;167769]I'm never emotional. But this, this is actually making me cry like a baby. I'm tired. Tired of all this sh*t. I just want it to end and never come back again. A year ago I'd...

The books mentioned are by Dan Millman-sorry.

"The Way of the Peaceful Warrior", and its sequel, "Sacred Journey of the Peaceful Warrior". Awesome reads and you will be able to relate, especially to the healing portions of the "Sacred...

Thanks for the welcome! Will do.

Hello all! I am new here and want to bid you all a good day also. It's strange, but it feels nice to have some where to go where it seems like others understand. Thanks!!

What you need to know is that you are not alone with this. I hate to hear or see anyone else having to deal with this evil way of life, but the fact of the matter is, I rise, more often than not,...