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    I don't drink that much now I drink lemonade or...

    I don't drink that much now I drink lemonade or something when I go in a pub, sometimes ill have a drink out. When I'm at home I rarely drink now because 1 glass leads to a bottle haha!
  2. Thread: :(

    by lucy88
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    Distraction is definatly the best way to help

    Distraction is definatly the best way to help
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    Drinking makes my anxiety bad I could drink 3...

    Drinking makes my anxiety bad I could drink 3 bottles of wine befor and feel great now I feel so down and ill and rubbish the next day. Caffeine affects me to.
  4. Thread: :(

    by lucy88
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    When I'm happy I worry because I think my...

    When I'm happy I worry because I think my happiness will be taken away I will suddenly think why am I feeling happy I know someone will come and ruin it. Most days I have anxiety but I can put it...
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    I'm from the UK to :)

    I'm from the UK to :)
  6. Thread: :(

    by lucy88
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    I have times like this then I get my self out of...

    I have times like this then I get my self out of it. It's nice to write on here I think it helps. We are all the same here and I think if I tell people I know how I feel they just don't get...
  7. Thread: :(

    by lucy88
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    :(

    feel so down today so tired I'm constantly worrying about everything, this really is like a rollercoaster. Going in the shop was a struggle I wanted to run out and was so tempted to. sometimes the...
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    feeling bad today

    I had a panic attack first in a while they scare me so much. I feel so dizzy spaced out and I don't want to leave my bed today just want to cry this is a boring post but it's nice to know I can say...
  9. Thread: Is this normal

    by lucy88
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    I take them berocca tablets but don't do nothing...

    I take them berocca tablets but don't do nothing really.
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    Sometimes I feel like I forget to breath and ill...

    Sometimes I feel like I forget to breath and ill they go weird and panic it happens when I sit it happens more when I'm out but does happen at home but soon as I go in the fresh air it helps me I...
  11. Thread: Is this normal

    by lucy88
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    Is this normal

    When my anxiety is at its worst I feel like I'm getting the flu, is this normal?
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    I get really shakey with my period when I'm...

    I get really shakey with my period when I'm having a bad time to the point I fee really weak and can't walk but I'm ok after day or 2 it's surprising how all this can affect a woman's period.
  13. Thread: sleep

    by lucy88
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    Haha yeah I am excited about that I won't be...

    Haha yeah I am excited about that I won't be going though I'll be watching from a pub I don't think I'll get a ticket! My doctor refuses to give me anything to help me sleep :(
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    I feel dizzy a lot when I'm really bad I hate it...

    I feel dizzy a lot when I'm really bad I hate it I have got used to it now though I get it when I leave the house mainly.
  15. Thread: sleep

    by lucy88
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    sleep

    I'm always waking up nearly every hour makes me more tired too!!
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    7 weeks I had a few days feeling good but they...

    7 weeks I had a few days feeling good but they soon went I'm seeing my Dr tomorrow about them see what he says. I listen to music that helps me but it's not today I have a lot going on and it's just...
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    Having such a bad time

    I'm really finding everything so hard at the min to the point I don't know if I can carry on I feel like I'm getting worse not better :(
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    Just a side effect should pass for her soon

    Just a side effect should pass for her soon
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    No there's no reason night is worse I just think...

    No there's no reason night is worse I just think it's because that's when I'm thinking over things more. My doctor won't give me no sleeping tablets because I'm young he doesn't want me to become...
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    Thanks for the reply nice to know I'm not the...

    Thanks for the reply nice to know I'm not the only one who feels like this at night. I go over things in my head and end up then getting my self stressed out or ill cry if people could read my mind...
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    Yeah I have and there all ok have you?

    Yeah I have and there all ok have you?
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    I hate night times

    I much worse at night than during the day! I hate this. I have frustration in me I can't talk to no one about and it's at night I feel worse.
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    I was the same for the first few weeks of taking...

    I was the same for the first few weeks of taking this it does pass I also felt a bit drunk.
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    Hi, I get palpitations and I think I'm dying it's...

    Hi, I get palpitations and I think I'm dying it's awful it's even worse if I go out and get them when I'm out. My anxiety gets really bad when I'm due on I think I probly only have one week a month...
  25. Thread: feeling rubish

    by lucy88
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    I did have a friend who I could speak to they was...

    I did have a friend who I could speak to they was the only person but no no more. I know I'll feel ok soon but I just hate when I feel like this then tomorrow I could be on top of the world and half...
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