Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
Driving 468x60

Search:

Type: Posts; User: Marston76

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  1. How to get life back on track, (when not motivated)

    Hi good people,

    I see so many talking about not knowing how to get their life on track, because they lack motivation. So I made a video on this very subject on my YouTube channel. IF your...
  2. Replies
    3
    Views
    1,494

    That's exactly right Mike!

    That's exactly right Mike!
  3. Replies
    3
    Views
    1,494

    Stop Being Embarrassed and...Blushing

    Hi folks,

    I just made a video on how to STOP being embarrassed as I know many anxious people suffer with this problem. Iím NOT selling anything, just wanted to share how I, myself, overcame the...
  4. Replies
    2
    Views
    453

    I Need Your HELP (Anxiety symptoms)

    Hi all!

    I have a YouTube channel about anxiety and I just made a video about the most common symptoms of anxiety.

    ONE thing though, I would like your help...could you guys PLEASE go check it...
  5. Replies
    1
    Views
    410

    Are You Just Being Weak?!?

    Hi All!
    I just made a video on my YouTube channel and in that video I have an important message for everyone suffering from anxiety and depression. It's about genetics and whether we can do aything...
  6. I solved the depresison and anxiety puzzle for me

    Hi Guys! (sorry for the spelling error in the headline, could not go back and edit it, for some reason)

    I want to share something that really helped me make BIG improvements with my anxiety and...
  7. Replies
    5
    Views
    880

    Not easy but the resisting is what feeds the...

    Not easy but the resisting is what feeds the anxiety. I like the wording you use "make friends with it"....this is what we must do no matter how weird is sounds.
  8. Replies
    5
    Views
    880

    It is hard to do when having anxiety but it is...

    It is hard to do when having anxiety but it is what really changed it for me. To open up! And then it is really necessary to start with the posture. Keep working on it as it might help you, it sure...
  9. Replies
    5
    Views
    880

    My way of stopping an anxiety attack.

    Hi all,

    I just want to share what has helped me be able to better deal with my panic attacks. It works most of the time but, unfortunately not all of the time yet...I'm very confident I will get...
  10. Replies
    9
    Views
    2,132

    Alcohol and Anxiety

    I got the question from one of my youtube subscribers how bad alcohol is for anxiety....if it's ok to use or if it's making anxiety much worse. So, I made a
    blog post about alcohol and anxiety here...
  11. Replies
    1
    Views
    349

    Help for anxiety. My 3 Easy tips.

    Hi all,


    I just made a video with three tricks I use to do to help myself when anxiety hits. If you are interested then here is a link: https://youtu.be/2Sm3t0nGsfw

    ...oh and also, if you...
  12. Replies
    0
    Views
    806

    Help for Anxiety. 3 EASY Tips!

    Hi all,


    I just made a video with three tricks I use to do to help myself when anxiety hits. If you are interested then here is a link: https://youtu.be/2Sm3t0nGsfw

    ...oh and also, if you...
  13. Replies
    6
    Views
    1,179

    Thanks all for your feedback =)

    Thanks all for your feedback =)
  14. Replies
    6
    Views
    1,179

    Social anxiety getting worse with age?

    How do you guys expereince your social anxiety? ...

    ...I mean, as the years go buy and you get older, do you find that it is getting better or worse?

    I am wondering because I have had a few...
  15. How to help someone who suffers from anxiety and depression

    This is a good article for those who have loved ones that suffers from depression or anxiety

    https://naturalhealthevolution.com/how-to-help-someone-who-suffers-from-anxiety-and-depression/
  16. How The Ketogenic Diet For Anxiety Helps Me

    Hi all!

    I have just conducted an experiment on my self on the ketogenic diet for anxiety. If anyone is interested in what I discovered the whole experiment can be found on my blog as I write about...
  17. Thanks for a good video. I also made something I...

    Thanks for a good video. I also made something I want to share. It's a blog post called "social anxiety is ruining my life" In the post I write about how much suffering I have had with social anxiety...
  18. Thank you Matthew! We are about as far as...

    Thank you Matthew!

    We are about as far as possible from each other, when it comes to distance, then because I live up here in the cold Finland :)
  19. Natural ways to deal with anxiety (seriously valuable post!)

    This is seriously the longest blog post I have ever written.

    I have written down A LOT of tips there. All of which I have learned by trial and error during my years of suffering with anxiety.
    ...
  20. Replies
    14
    Views
    4,233

    Start practicing to speak your mind and point out...

    Start practicing to speak your mind and point out your needs in small steps. Build up by doing this every day. Having anxiety about our needs is normal but we should never forget that that we are all...
  21. Replies
    0
    Views
    1,458

    Top 5 best anxiety supplements (DISCOVER)

    I made a video on, what I consider to be the TOP 5 best natural anxiety supplements based on my personal experiences as well as research. I hope someone can get some value out of the video, and if...
  22. Article about "what is the best anxiety medication with least side effects"

    Here it is:

    http://naturalhealthevolution.com/index.php/2018/02/28/what-is-the-best-anxiety-medication-with-least-side-effects/
  23. My thoughts on depression [VIDEO] + a few tips

    I have been suffering from depression on and off all my adult life...
    ... so I made a video where I share some of my thoughts about it as well as share a few tips on how to deal with depression.
    ...
  24. Replies
    1
    Views
    465

    How to overcome low self esteem

    Hi all!

    I just made a video with a few tips on how to improve self esteem. The ironic part is that I don't really like to do the talking myself in the animation videos because of my scandinavian...
  25. Thank you. It's not me who do the talking that...

    Thank you.

    It's not me who do the talking that video (voice over) but I just made a video on self esteem and in that one I'm talking...with my scandinavian accent. :) I don't like speaking online...
Results 1 to 25 of 52
Page 1 of 3 1 2 3
Driving Large