Now I'm craving for carrot cake :( but my favorite classic is sinful cake. Chocolate makes me happy.

I'm thinking of tomorrow, the day after and days after that. I'm trying to think positive but I'm feeling empty inside.

I hope you are all doing okay. Let's be strong. We can make it Enable GingerCannot connect to Ginger Check your internet connection
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I'm so tired and exhausted. I'm thinking of quitting but I can't. I'll deal with it :(

It depends. There are therapists whom you really trust. There are family doctors whom you are familiar with. As long as you feel comfortable, and not forced.

Have you tried it too?

Is this available on mobile too?

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I'm glad that you have moral support. You are so lucky. Good photos aswell.

I miss this song :(

Hi Sazco, hope you are well. I'm feeling the same thing this week. I feel lost and I'm extremely sleepy and just want to stay in bed. But we have to go on and be strong.

Speaking with strategy, what I usually do most of the time is keep a journal. I write there everything that is most important to me. They are my strength and I always think of facing my triggers one...

Walking is part of my routine too. I also lift weights, swim, and some gardening.

Thank you! I always seek comfort to stop my anxiety and yes it gets worst. It is like getting dependent every time I'm having episodes of anxiety. I'll definitely add this on my mantra

I honestly feel you. There's a lot of toxic people on social media too! I feel like it is better to stay home and gadgets off it gives ME TIME! Enable GingerCannot connect to Ginger Check your...

Oh how I love this thread <3 I love the smell of coffee. Since I don't want to have coffee on my diet, I usually purchase coffee based oil. I also love the smell of menthol, sweet orange, and lemon....

Hi! I'm a social worker. I was diagnosed with Anxiety and Depression. I started acknowledging it last week. It is hard that I know that I'm a social worker who should've known it beforehand. I'm also...

Hi Liz and others! I'm new here. Liz, I know how hard it is, my brother had a hard time showing his true self as well. It took time for my mom to accept him. eventually, everything come into place...