Wey, I had been waiting about a year to see somebody from the CTT. I was allocated a CPN a couple of months ago.

I have recently had 3 appointments, which I didnt attend.
Some problem of mine! -...

South Tyneside, UK :-)

Hiya.

I needed to as it was as if I was reading something I had posted.

I have argued for years that I dont have anorexia.
I do have anorexia. Only not in the form you would typically think....

Hiya.

Thanx for you reply.

I havent tried therapy for this specific problem. I feel as though I can do it by myself.
Well, with support of people around me.

I have found that being more...

Just walked home with a friend. I was telling her about a phone call I had with my mam today. I ended up ranting about it.

I feel like I probably done her head in and she wouldnt want to know. She...

Ive accepted I have these issues.
I have learned how they all work in order to help overcome them.

I have came to the conclusion that I xant overcome them. But I can manage them.

It is just...

My dad is like you. He keeps himself busy. He also tires himself out to the point of when he sits, he is asleep.

When watching tele he uses headphones.
It seems to work for him.
Might work for...

I am getting my life on trackbit by bit.

I needt to know how to manage social anxiety.
I have let my guard down anf allowed people in...a little bit.

I just need to find the confidence to say...

Oh dear. I really am no good at helping others with anxiety! I hope I havent made you feel worse. I am really sorry if I have!

Me. Mine is due to my anorexia.
Could it possibly have something to with a change in eating habits?

Hiya.

Sorry for the questions. It is just for more info :-)

How well have you been with your anxiety lately?
How often does this happen?
Where are you when this happens?

Thats my game of choice too. Nosebleeds are normal. Especially with his erratic weather.
No need to shit yourself.

What is your nose bleed like?

That is how I deal with my anxiety. It works.

Yes, anxiety takes hold at times. But, my anxiety spells are occuring less frequent.
So I am more at peace now.

It sounds alot like anxiety to me.

Even your vision being funny and blurred at times.
It is a common symptom of anxiety.

I understand the addiction feeling. Its health anxiety.

Googling -...

There you go then. The only problem here is alcohol.

So either stop. Or expect your eyes to go funny afterwards.

Stay clear of google. It is sooo hard i know. After years and years and KNOWING...

Hello all.

Here is my update.

Im sure those of you who remember me, will remember how low my anxiety had me. How out of control it had me too.

During my time away from this forum. I stuck to...

Oh Cara. I know how you feel. Iam exactly the same. Although mine has calmed a bit.

I call them 'spikes'. I can get one fine one week and then something will trigger my anxiety. Mostly it affects...

Anxiety is real good at making you think something serious is happening.

If the doc says dehydration. Then it probably is just that.

Alcohol really isnt worth it if it makes you feel like this....

I am the same. As soon as I just sit - my thoughts seem to go into overdrive.

I know I can watch the tele if it is something I am really interested in. Hollyoaks.
I need to be interested,...

What I have learned about anxiety, is that it can come in many ways.

If it is only when you are drinking, then I would stop drinking.
Are you on meds? If so, it could be that they dont go well...

Hello all.

Just letting you all know Iam back.
I have sorted me head out a bit.

I have alot of updates to share with you all in the very near future.
Looking forward to getting back into...

Hiya everyone - once again I am back.
Good news is that my anxiety seems to be at bay. Obsessions are still there, and strong, but hey - they aren't controlling my life...much!
My obsessions at...

hiya everyone.

i haven't been on here for a while, as my obsessions have driven me elsewhere lol.

i am still on 100mg of sertraline. i have been for quite some time now. long enough for them...

yup, yup! you can always count on kev :D
thank you from me too, kev :D

have you been checked out by the doctor to rule out everything?

if so, then anxiety can cause this. i get it quite often. especially if i go up the stairs. sometimes i have to sit down to have a...