Never really thought about it but I do ALWAYS try to pick up on peoples body language and in my head it's negative most of the time. I'm glad you brought that to my attention because I'm realizing...
Type: Posts; User: Drowninginregrets
Never really thought about it but I do ALWAYS try to pick up on peoples body language and in my head it's negative most of the time. I'm glad you brought that to my attention because I'm realizing...
I usually feel like I'm not going to be what they expect or I'm going to do something stupid and they won't like me or think I'm weird
These posts are very helpful. My appetite has been getting better.Thank you!
I'm not as anxiety filled about being in crowds as I am being in a setting where it's just one person (most of the time someone I'm not use to being around) is the worst for me, especially if it's a...
Thank you all so much! I appreciate the support :)
Today was better than yesterday. I had more of an appetite today which i was relieved and proud of myself. I opened up to my friend about my anxiety and panick attacks today and she is being so...
Yes that's exactly what I've been dealing with. I'm always alone with My thoughts. Thank you at least I know im not alone. I hope things get better for you and you and I are able to get through...
Mine are caused by thoughts. Thinking of situations where I would have a panick attack makes me get anxious and result in me being nauseous. I really hope you get your appetite back and that we both...
Thank you all for sharing these stories, I feel like I'm reading my own story. Makes me feel like I'm not alone or crazy (which I feel all the time) it's hard to talk to anyone about my anxiety...
I haven't been eating a lot lately because I've been anxious most of the time. I force myself to eat but feel so nauseous eating. I eat about twice a day now. I'm on the verge of crying all the time....
How do I give myself that push? I'm so use to avoiding situations that I forget I'm doing. Being extremely anxious has became the norm in my life unfortunately. I'm so terrified of changing. I always...
I'm having a panick attack and I don't know what to do. I keep gagging and feel like I'm going to throw up and I'm so scared I don't know what to do or how to calm myself down :(((((
I have a job interview tomorrow and I'm so nervous! I hope I get the job! I'm terrified and hope my anxiety isn't to bad tomorrow :/
You're right, I need to just suck it up because my nerves will calm down when I'm comfortable. Thank you for the advice
I'm scared to tell him because he might think I'm weird or something. I don't drink or anything it makes my anxiety worse because I have no control
So I've been talking to this guy for a while now and we plan on hanging out soon but I'm beyond nervous. Everytime I think about it I start panicking. When I start panicking I feel really nauseous...
I never really thought of it like that, I never stopped to think that I'm not the only person that's unhappy but it often feels like it. I want to get out of the rut so bad but idk how to change the...
Some days are better than others...today wasn't a good day. I have been on the verge of tears all day. I just keep thinking about how little I have going for me and little I've accomplished. I don't...
Thank you so much. That makes me feel better. I think its the thoughts it my head that I simply won't be good at anything so I don't try, I'm ready to take the steps to drive :)
I agree, My friend is actually in the process of helping me so it makes it a lot easier to deal with, I hope you and I both are driving soon!
I instantly get so upset when I hear people chew. I get so disgusted to the core and I feel so bad because I think some people can't help it. I get anxiety from it and it doesn't make sense to me....
I absolutely hate seeing people I knew from high school in public. All I remember is how judgmental everyone was and probably still are. I get so nervous when anyone approaches me and wants to have a...
I get so embarrassed by the fact that I'm 21 and not driving yet. I have a fear that I won't ever know how to get somewhere and I'm terrible with directions. I feel like such a failure. I feel like I...
I have taken zoloft twice. In high school I took it for a couple of years and this year. I stopped taking it completely cold turkey both times (which im an idiot for) and the side effects were...
It's 3 14 am and I can't sleep. My heart is beating so fast and I just keep thinking and thinking..I hate all the negative thoughts I have in my head, they just won't go away. I feel like an angel on...