Thanks so much for the replies! I guess the important thing is at least I'm getting sleep ;)

Hi again! I found this site today and have been looking around. It may be selfish and if I could I would wish everyone better, but it's such a comfort to know I'm not crazy and alone (or at least not...

You mentioned acceptance, I'm just curious... did you know what was making you anxious to begin with? I have no idea where mine is coming from?? It sounds weird cause I'm anxious about everything now...

I think I sort of know what you mean... my boyfriend is living overseas so we have to keep in contact on skype. When we're talking face to face I'm ok but when he hangs up and a few hours pass I...

Hi :) I made a pretty big move recently and have been suffering panic attacks ever since. The first one was extremely bad (racing thoughts & random images, hearing voices, palpitations, hot flushes,...

I had them for three days in a row once. Scared the crap out of me to start with... but I'd been to the doctor a few weeks before and he assured me it was just a symptom of an attack so I tried not...