Thanks for this NixonRulz - I like the idea of riding a train like I own it!
Type: Posts; User: Alice G
Thanks for this NixonRulz - I like the idea of riding a train like I own it!
I've only really taken a 'light touch' approach to CBT Kuma, so your response is really useful. I will try that. I appreciate your recommendation - thank you!
Thank you for your response Im-suffering, but I'm afraid I find your comments very unhelpful. I've had no choice but to move to another place, and so the train journey really is the only way to get...
Hello everyone - my name is Alice and despite having a successful career in the City and great home life, I've pretty much suffered from anxiety all my adult life. Only a small handful of freinds and...