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  1. Thread: random depression

    by dmcm
    Replies
    0
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    1,240

    random depression

    hi
    i have been going through mild depression now and again. when i through it i feel numb and feel like im not going to with some one in my life. it comes with warning and its takes age's to snap...
  2. Replies
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    186,009

    Sticky: must try this as im starting to have more...

    must try this as im starting to have more frequent anxiety attacks. i have tried every thing but this so ill have ago next time and pm if it works
  3. Thread: sleeping problems

    by dmcm
    Replies
    6
    Views
    2,038

    thanks for the help my sleep is starting to get...

    thanks for the help my sleep is starting to get abit better day by the advice all of you are giving so i hope it continues like this
  4. Thread: Anxiety Attacks

    by dmcm
    Replies
    2
    Views
    1,366

    Anxiety Attacks

    yesterday i got up around 8:30 GMT. i left my around 9 and as i was waken to the bus stop i got an anxiety attack which i hadn't had for a few months since i started taking lexapro . i suddenly felt...
  5. Thread: sleeping problems

    by dmcm
    Replies
    6
    Views
    2,038

    sleeping problems

    hi
    im having trouble sleeping during the week at night. i go to bed about 10 but 1hr befor i turn off tv and drink herbal tea. from 10 ten on wards i cant get to sleep until around 12 or 1. some...
  6. Thread: hi i am new here

    by dmcm
    Replies
    3
    Views
    1,255

    hi i am new here

    hi im from ireland and i am afraid to go out in public during busy hours and going out of my area at night and meeting new people
    im have trouble sleeping at night time. i have tried drinking...
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