It sure does work in my opinion. 2 weeks since i started and i feel alot better. Anxiety has like gone away and i am not sad anymore. Still i am not the same as i were before Anxiety, but after a month i will tell how i feel then.
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It sure does work in my opinion. 2 weeks since i started and i feel alot better. Anxiety has like gone away and i am not sad anymore. Still i am not the same as i were before Anxiety, but after a month i will tell how i feel then.
Well i've been on the aminos for about a month now and the magnisum for about 4 months. Adding the amino I feel so much better. I'll keep you posted!!
I just ordered the stuff, I'll keep you guys posted on my progress.
I purchased Mag Aspartate 250mg and Liquid Protin, the GNC generic to Twin Labs Amino Acids. Do you think these will be good enough to your suggestions?
I have been on Tranxene for 6 months only 15mg but Xanex before that, tried several SSRI's all with bad results so at this point I willing to try anything, I want to get off the benzo's and not have to go through anymore SSRI trial and error. I hope this has a similar effect for me as it did for you Hanino.
MrJosh
I can't say how the Magnesium Aspartate will work I've never taken it and for the GNC Protein I have looked at that it's missing a few Aminos and the B Vitamins, if you're going to take it I suggest getting a GNC B Multi Vitamin they are important and needed.
Tywrap and Torque
That's great guys glad to hear it.
BM
Good luck
wellspring
I don't know if how Magnesium will interact with the med you're on. I guess you have a decision to make.
Everyone remember take as directed more is not better it takes time to work so just hang in there.
Hanino
Hanino,
Sounds like you have a big discovery going on here!
I conqured my anxiety and panic attacks by using Joe Barry's "Panic Away" strategies!
It's amazing how "reverse" psychology really works.
I am interested in taking Amino Acids and Magnesium.
I'm not sure if you can answer this question, but I will be giving birth to my first child in about a month and I would like to know if taking Magnesium while breastfeeding is safe?
Let me know.
when i was pregnant i had terrible cramps in my feet and legs so went to a natropath and he gave me a magnesium supplment and i took it every day and had no more cramping in 2 days. after a couple weeks i just took it a couple times aweek. Now bubs is 8 months old i still take it once or twice a week a i bf. My cramps were so bad id be sore for days and it cured them so quickly..LOL so in answer o taking magnesium while pregnant or breast feeding...as far as i know its safe. You could always check with a chemist or natropath tho.
IzzyB
Congratulations on your pregnancy, I sincerely hope all goes well for you and child.
I don't know if it's safe I would imagine if your doctor tells you to take some then I'm sure it is.
I want to tell you when your child is born never and I mean never warm his or her bottle in the microwave. As you can imagine baby formula is chalk full of vitamins, minerals and proteins (Amino Acids) and this is all it really is.
I have been reading on the dangers of microwaving foods and have not used mine since.
From what I understand microwaving food destroys the vitamins, minerals and proteins (Amino Acids) in the food often turning them in to their toxic equivalent. So please warm baby's bottle on the stove or in a bottle warmer.
Goolge the dangers of microwaving food I think this will be an eye opener for you and others.
Hanino
Hi Hanino,
I have been reading this thread with much interest - I have been suffering anxiety for 15 years, the last four have been dreadful, including two nervous breakdowns. Like most people on here I have probably tried EVERYTHING. Hypnotherapists/counsellors/psychologists have done nothing. I have been on and off antidepressants for many years, and am currently trying to wean myself off Citalopram, I am down to 5mg.
I have gone out and bought the supplements you suggest - the same Amino Fuel and l-glutamine, but I couldn't find magnesium chloride, so am taking Magnesium citrate instead.
I just wanted to ask - when you were suffering, did you get immediate anxiety upton waking - like an adrenaline surge? This is my worst symptom, and I wondered if that was something you had that then diminished upon taking the supplements. I also have constant low-level 'nervousness'.
Many thanks,
Lucy