Hello Everyone! Not new to anxiety & panic attacks but new here

Hi all,

I'm in my 60's and have been suffering all my life (since childhood) from panic attacks and anxiety as well as phobia's. Back in the 1980's I joined a program that met once a week to overcome all this and after 3 months (doing exercises, homework, etc.) of going to this program (led by therapists and a psychiatrist) I was told by the doctors that I needed medication.

I have been feeling very alone and just wanted to communicate with other members who suffer like I do.

So hello again!
Carlyrose

Welcome to the forum! Have a look around and you will gravitate towards threads that resonate with you. Hopefully you're doing better!

Carly, this forums is good to be on if you no longer want to feel alone.

Glad you're here.

hello and welcome i am also new here and also not new to panic :( Awful thing