List Something Positive You Did Today?

Hi angie I love reading too I find it a great escape from the stresses of life. Your book sounded lovely. Thanks for your kind words and yeah it's fab and a good day out. Denmark sounds lovely I've never been so look forward to pics :-)

Well my positives today- I've actually been a little happier today yey lol :-)
My son was at dancing three hours this morning so I managed to catch up on some much needed housework, which is difficult during the school holidays hehe. We then spent an afternoon carving pumpkins then tonight I kept him off football training to take him trick or treating in a costume he made himself. He was a zombie school boy (it was surprisingly good). So now I'm just trying to warm up and getting cuddles to help from my hubby :-).

Hope everyone is enjoying their Halloween.

Joanna I hope your mum returning home isn't to troublesome for you and I hope she has a safe journey :-)

My hubby had to be most creative lol :-)

Thank You Angie.

Wow, love those carved pumpkins, Hannah! They are really cool!!!! So glad you felt good today and had fun with your son trick or treating!......................... Glad you found a good book to read, Angie. I love reading........................................... .................................................. ............................................ Hope you're having a good day, Dave!............................................. .................................................. .................................................. ................................. Well I took my Mum to the airport tonight and that was very sad. Lots of tears, mainly from me. I did have another good heart to heart with my Mum at the airport though. I was probably as honest with her about my anxiety and depression issues as I've ever been and she was very supportive and encouraged me to get more help (eg, try a different medication, perhaps consider HRT etc). So I came away feeling motivated to work on my issues. That was my positive today!

I carved pumpkins today. :) and talked with some of the elderly folk at my mom's work. (My mom's an occupational therapist at a skilled nursing facility)

Started cleaning the front shed ... touch wood.

Good going, Olive and Dave!

I was productive at work today and that felt good. I help my husband in his business, doing the accounting and the website. I'm not always very disciplined about focusing on work, and that makes me feel bad. But today my positive was that I got some work done!

Sending good thoughts to all!

Hi everyone I'm pleased everyone is keeping busy and finding the positives.
My positive from today is I watched my sons football match, survived the parents meeting and got my son to his dancing on time. I'm feeling exhausted but so pleased I got everything done with no panic and little sleep last night. Plus my sons back to school tomorrow after a week up so I can catch up on my much needed house work.
Hope everyone's having a good day :-)

I did my sons project homework with him before school tomorrow.

That's great jessy :-)

Well done for doing all those things, Hannah! What kind of dancing does your son do?

Good going, Jessy!

I had a good day yesterday. My mood was good all day and I just felt like a regular person! I didn't do anything special, just normal stuff, went to the Farmer's Market with hubby and then on for a lovely dog walk and then just pottered around at home doing some cleaning. It just felt so good to feel normal for a change! No anxiety and no depression and no feeling ill. That's all I want really!!!!!

Sending good thoughts to all!