Anxiety Symptoms - The List

I have several symptoms on the list. I believe I've only had three panic attacks in the last year that I've been dealing with this. Although I random
ly have a symptom. Does anyone else have symptoms when they're feeling perfectly fine? Do you have weird tingling or numbness? Is it in your face?

Lately I've been breaking out with hives again from all the stress..

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Originally Posted by Kassi35

I have several symptoms on the list. I believe I've only had three panic attacks in the last year that I've been dealing with this. Although I random
ly have a symptom. Does anyone else have symptoms when they're feeling perfectly fine? Do you have weird tingling or numbness? Is it in your face?

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I have had tingling and pain the past week and a half. I did have a week full of intense stress and panic leading up to the symptoms. Although the tingling and cold pain has not really gone away yet.

I've had the two different sized pupils. Didn't know it was anxiety related. Noticed it a few months ago and while looking in the mirror at the difference it would go back to normal.

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Originally Posted by snowberry

Got a touch of brain fog the last couple of days, where you feel you might pass out or that you're kinda swimming through everything. I also get numbness on my face, although it's mainly the edge of my face and occasionally the tips of my mouth. It only really seems to happen at night before bed, so I'm wondering if it's partly fatigue (sometimes my eyelid twitches if I haven't slept well) plus I'm getting pressure pain on my right ear. Honestly I wouldn't be surprised if I have TMJ on top of everything. I haven't really been anxious for a good while but I guess I've been stressed, plus the days are so dark now.

It's deeply unpleasant but what can you do? :(

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I get face numbness also. I got it last week for the first time in the morning. It lasted for about a half an hour. Mostly on my left side and upper lip or tip of nose. It happened again tonight while talking with some friends and and reading Facebook. I don't know why since I was feeling fine. Maybe because I was irritated with my kids more today. I glad that I'm not alone and can relate to others with the same symptoms.

How about a "deer caught in the headlights" syndrome where you just freeze up to the majority of what's going on around you?

I think that throbbing sensations in legs and hands/fingers may be added to the list too. However, thanks for this huge list! :)

Yes my pupils are different sizes sometimes too

;)
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grinding teeth definitely, and sometimes i have feeling that i am possessed. Pressure in my face while i am sleeping. Awful, but i think i doing well so far. Don't give up