List Something Positive You Did Today?

I treated 2 people to Starbucks drinks tonight.

Just started my day, woke up feeling beaten down and terrified, but seeing your post gave me some fight. I am now blasting music and working on a project that I had been procrastinating with. Thank you for posting this, I know it's a simple thing to do but on some days it's a powerful thing to shift your thoughts the other way.

Texted a friend. Ate some healthy food. Remembered my positive experiences in movement therapy and danced to my favorite music. Baby steps :)

hmmmmmmmmmmmmm, i think something positive that i do today is just wake up earlier, -_-

I walked farther this morning than I've gone in the last year.

Today I volunteered at a local library, as I stocked book shelves, took out the trash (which the librarian appreciated since she has an arm in a cast), and swept the floors.

BB and MMB....GREAT for both of you!!! Keep up the good work.

Today I put a note for my neighbor who is elderly and lonely.

The thing I did today that was positive was submitting an application to a local health center so I can see the dentist that they have.

I'm glad I got that over with.

What I did that was positive today was not purchasing junk food such as twinkies, cookies, and jelly rolls when I went to the grocery store today.

I've been getting up everyday and showering and trying to take care of myself physically even if I've feel like death inside. Yesterday I got a haircut (for the first time since November of last year) and shaved. I am eating breakfast now and drinking tea. I've been really cutting back on watching the news on TV (huge trigger for me) and its helped a lot.

Yeah, I know, that was more than 1 thing LOL :)