Originally Posted by
Trainsmash
These are my symptoms, absolutely hate them. Sometimes I can see them for what they are but other times my mind just runs away with it all. * Burning Sensations throughout the body * Chronic Fatigue * Excess of energy, you feel you can’t relax * Feel like you are going to pass out or faint * Increased or decreased sex drive * Muscle twitching * Neck, back, shoulder pain, tightness/stiffness * No energy, feeling lethargic, tired * Numbness or tingling in hands, feet, face, head, or any other places on the body * Persistent muscle tension, stiffness * Sore or tight scalp or back of the neck * Startle easily * The floor feels like it is moving either down or up for no reason * Trembling or shaking * Weak legs, arms, or muscles Chest * Concern about the heart * Find it hard to breath, feeling smothered, shortness of breath * Heart – beating hard or too fast, rapid heartbeat, palpitations * Heart - Irregular heart rhythms, flutters or ‘skipped’ beats, tickle in the chest that makes you cough Emotions * Emotions feel wrong * Frequently feel like crying for no reason Fears * Fear of dying * Fear of losing control * Fear of impending doom * Fears about irrational things, objects, circumstances, or situations * Fears of going crazy, of dying, of impending doom, of normal things, unusual feelings and emotions, unusually frightening thoughts or feelings * Heightened self awareness, or self-consciousness Head * Dizziness or light-headedness * Feeling like there is a tight band around your head, pressure, tightness * Head, neck or shoulder pain, tightness/stiffness * Giddiness * Shooting pains in the face * Shooting pains in the scalp or head * Sore jaw that feels like a tooth ache Hearing * Frequent or intermittent reduced hearing or deafness in one or both ears * Ringing in the ears, noises in the ears, noises in the head Mind * Desensitization, depersonalization * Fear of impending doom * Frequent feeling of being overwhelmed, or that there is just too much to handle or do * Having difficulty concentrating * Obsession about sensations or getting better * Repetitive thinking or incessant ‘mind chatter’ * Underlying anxiety, apprehension, or fear * You often feel you are carrying the world on your shoulders Mood * Feeling down in the dumps * Feeling like things are unreal or dreamlike * Have no feelings about things you used to * Underlying anxiety, apprehension, or fear * You feel like you are under pressure all the time Mouth/Stomach * Constipation * Difficulty swallowing * Frequent upset stomach, bloating, gaseous * IBS * Nausea or abdominal stress * Tight throat, lump in throat Sleep * Difficulty falling or staying asleep * Hearing sounds in your head that jolt you awake * Jolting awake * Waking up in a panic attack * You feel worse in the mornings Sight * Dry, watery or itchy eyes * Eyes sensitive to light * Flashing lights when eyes are closed Touch * Tingling, pins and needles feelings In addition to these symptoms, you may also find yourself worrying compulsively about: • Having a heart attack • Having a serious undetected illness • Dying prematurely • Fainting in public • Not breathing properly
